Its weigh-in tomorrow and I may just fess up and tell my leader that its been a tough week and my diet has gone to hell (again). On the plus side I have had a good day today and I feel much better for it.
My food diary-
Breakfast/mid morning - 2 apples, banana, 2 alpen fruit and nut bars and 2 satsumas, coffee - 7 pts
Lunch - Tesco HL prawn risotto and salad - 5 pts
Dinner - Tuna steaks with a chinese dressing (home made and v v nice!) salad, ww rice pudding 5 pts
Snacks - ww toffee bar - 1.5, crunchie - 3.5 and a snack ripple bar 1.5 milk for tea/coffee - 1.5
Total 25 pts
Ax