Well, i've not been about for a bit, having fallen off the wagon, i just couldn't get myself up on it again. I've put a couple of pounds on over the summer which is ok as i really really was not trying.
I'm off on holiday in October so this is the final push to get rid of that last stone and a bit.
I found the 1 day at a time challenge really helpful last time I did it as i struggle every day.
Any and all are welcome to join me and i always appreciate any support.
I see there are loads of new names on the forum so looking forward to chatting to you all.
Im off to a gym class in a few mins which is something i haven't done for years (what with childcare and laziness in tow!), last week was my first one and i thoroughly enjoyed it and hopefully my old bones won't feel quite so sore tomorrow!
I'm off on holiday in October so this is the final push to get rid of that last stone and a bit.
I found the 1 day at a time challenge really helpful last time I did it as i struggle every day.
Any and all are welcome to join me and i always appreciate any support.
I see there are loads of new names on the forum so looking forward to chatting to you all.
Im off to a gym class in a few mins which is something i haven't done for years (what with childcare and laziness in tow!), last week was my first one and i thoroughly enjoyed it and hopefully my old bones won't feel quite so sore tomorrow!