Another constipation q!

Discussion in 'Dukan Diet' started by irishchub, 10 May 2011 Social URL.

  1. irishchub

    irishchub Full Member

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    This is my 4th day in and my 5th day w/o a bm, I dont really feel like I need one that much just that it feels unnatural for all this food to go in and nothing to come out?! Is this normal??!
     
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  3. Maintainer

    Maintainer ** Chief WITCH **

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    hmm... that is starting to get a little extreme without a bm... (aren't you posh!!!). If you're not uncomfortable though... the thing is although we're eating plentifully, we're not eating much fibre so not as much waste is created. I do feel uncomfortable after two days mind, so am doing what I can to keep things moving along...

    When do you move into Cruise (if you haven't already?). Try some rhubarb!
     
  4. louschu

    louschu Full Member

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    good advice!

    I went 4 days without 'going' so I had some rhubarb before I went to bed and went the next morning.
     
  5. irishchub

    irishchub Full Member

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    lol - me posh!! haha!! Thats a good tip w the rhubarb, will have some tonight with home-made custard after dinner - this is my first pv day. Had cherry tomatoes with chicken breast (coated with chilli powder and fresh garlic) some pickled onions and jalepino peppers - was gorgeous!! Will definitely give the rhubarb a go, it will be an achievement when i finally do!!! lol
     
  6. Maintainer

    Maintainer ** Chief WITCH **

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    <we're all being soooo posh...>

    the old timers here use the "poo" and "bumbarb" words, so please learn the correct vocab if you're gonna stay around here!!
     
  7. coxnicole1986

    coxnicole1986 Full Member

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    I find I tend to go every 5 days seems to start patterns x
     
  8. Beckybex

    Beckybex Full Member

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    Have to say, its definitely less of a problem on Dukan than it is on Atkins!! Maybe its the oatbran....I could go a whole week without on Atkins! :eek:
     
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