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Another (daft) question...

#1
me again !!:eek:

does it matter WHEN I have my packs ?? I'm finding that I usually have 3 of the 4 between home-time (6pm-ish) and bedtime....is that OK ?:confused:

or should I space them out ? the problem with that is - no-one in work even knows I'm doing CD cos I can't face the barrage of questions / advice / comments I know I'd get... which is why I prefer to keep them til I get home !
 
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#2
I had all four of my packs between 5:30pm and bedtime and it never did my any harm so go for it!

Mike
 

Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
#3
OMG!! i'm in shock.. how on earth do you last the day? :confused:
I'd be grumpy and starving! lol
As you can tell.. i have my 3 spaced out, one for breakfast, lunch and dinner.. I have started having dinner a bit later though as i find if i have it when the auroma's are around from the family dinner then I don't want to pick! lol

((Hugs))
 
#4
When you are in ketosis you aren't hungry and hence I never struggled during the day and also it gave me between 8am and 6pm to get down 7 litres of water so I wasn't up all night peeing for England.

I then found by keeping the packs into the evening that I never felt deprived and that I had nothing left to have that day.

M.
 
#6
OMG!! i'm in shock.. how on earth do you last the day? :confused:
I'd be grumpy and starving! lol
As you can tell.. i have my 3 spaced out, one for breakfast, lunch and dinner.. I have started having dinner a bit later though as i find if i have it when the auroma's are around from the family dinner then I don't want to pick! lol

((Hugs))
Purple hugs...I'm not hungry AT ALL - think that's good cos I'm in Ketosis....and the weight's coming off nicely so that'll do for me ;)
 

Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
#7
hmm.. i'm in ketosis, and am used to that, not feeling hungry.. but still get to a set time and 'feel' hungry.

I suppose maybe mine is a mental.. gotta eat 3x a day! lol might try it when i'm rushing around.. remembering i don't have to eat at a set time! lol

Whatever works for each of us is fine by me though! ;)
 
#8
When you are in ketosis you aren't hungry and hence I never struggled during the day and also it gave me between 8am and 6pm to get down 7 litres of water so I wasn't up all night peeing for England.

I then found by keeping the packs into the evening that I never felt deprived and that I had nothing left to have that day.

M.
Flippin heck Mike - my strategy is soooo similar to yours ;) I drink around 5litres of water between 6am and 7pm and keep my packs for the evening !!

....hope it works as well for me as it did for you !

Cheers ! with a Cappucino shake :D
 
#9
hmm.. i'm in ketosis, and am used to that, not feeling hungry.. but still get to a set time and 'feel' hungry.

I suppose maybe mine is a mental.. gotta eat 3x a day! lol might try it when i'm rushing around.. remembering i don't have to eat at a set time! lol

Whatever works for each of us is fine by me though! ;)

too true PH - each to their own...and judging by your FAB loss - it;s certainly working for you :)
 


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