another dumb question

Discussion in 'Cambridge Weight Plan' started by Starlit_Cazza, 9 June 2008 Social URL.

  1. Starlit_Cazza

    Starlit_Cazza Restart 3/9/2013

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    Ok 7 hours into day one and I havent cheated yet :D yeah ok I just woke up lol.

    The shakes say to mix with either cold or hot "but not boiling" water. Why not boiling? Does it break down the proteins if its too hot? Or is it just so I dont burn meself???:p
     
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  3. BigPants

    BigPants Full Member

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    I think the boiling water kills off some of the nutrients in the packs.

    Good luck with day one and have a fab day x
     
  4. Starlit_Cazza

    Starlit_Cazza Restart 3/9/2013

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    Thank you my dear :D

    Fyi boiling water also makes it go a tad lumpy lol. dont think i left the water to cool quite long enough
     
  5. Dinosaur

    Dinosaur Full Member

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    I think boiling water would kill off some of the nutrients, besides I learnt to my cost not to use a hand blender with near boiling water.

    I still have the marks on the kitchen ceiling.....:D
     
  6. Mini

    Mini Administrator Staff Member

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    BigPants is right!

    vitamin B6,
    vitamin B12
    vitamin C
    biotin
    niacin
    folic acid
    patothenic acid
    riboflavin
    thiamin

    All of the above are water-soluble and are destroyed with boiling water.
     
  7. Starlit_Cazza

    Starlit_Cazza Restart 3/9/2013

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    Thank you, I assumed it would have something to do with breaking down the proteins or something :cool:

    Mmmmm...luke warm coffee! yum
     
  8. Haitch

    Haitch Member

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    May aswell hi-jack this thread rather than start another for a dumb question.

    Well here goes, when I try to click on my name, then view public profile, to add an avatar or change my profile it says that I do not have permission to view this page... have I done something wrong :(
     
  9. Starlit_Cazza

    Starlit_Cazza Restart 3/9/2013

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    Hi Haitch

    You need to make 20 posts first - which you have done. I had the same problem - resolved when I logged out of this site and then logged back in again :)

    Hope that helps
     
  10. Haitch

    Haitch Member

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    thanks a lot!

    (Oh, and sorry for hijacking your thread!)
     
  11. Haitch

    Haitch Member

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    Hmmm - just logged out and back in but still not letting me :( maybe it's 30 posts!
     
  12. LizDesigns

    LizDesigns Silver Member

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    Have you tried changing it under User CP at the top?
    It might be 50 posts to add a picture, can never remember.
     
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