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Another new recruit.

#2
Welcome to Minimins and Exante! :D

How much are you drinking 2L is enough, more is a bonus! Just start he packs, you know you want to get going ;)
 
#3
Thanks. :)

I've probably not been drinking enough fluids for years. I'll go most of the day with very little to drink and then usually have a 2 litre bottle of pop in the evening.

I suppose it doesn't help drinking tap water either, so I think I need to get a filter.

You are right though, I need to get started. I think tomorrow might be the day.
 
#4
Dont put it off! You can drink coke zero, but wouldnt have 2L of it. Tea and coffee count towards your fluid intake too.

Good luck with your start tomorrow :)
 
#5
I'm not really a coke drinker, but I might give it a try. I'll see how I get on with the water first. I've just stocked up on sparkling water, so I'll get a filter tomorrow and I'll be set, hopefully.
 
#6
Good luck - it is hard to drink the water but I find drinking out of a 500ml bottle helps. I manage 3-4 bottles, and have 2 cups of green tea with mint whilst at work and then drink about a 1 litre of sparkling water in the evenings. I use a hand blender to mix the shakes and they go really frothy so I add extra water (about 300-350ml) to those too (every little helps).

It soon becomes habit - it'll be easier when it gets warmer.
 


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