I have ordered my packs and am expecting delivery tomorrow (Tuesday).
I'll start on Wednesday.
6 years ago I lost 5 stone on Lighterlife but have regained 4 and a half of them :sigh:
I'm looking forwards to the support here
I'm going to start with total solution and see how I get on. Do I need my doctors approval to continue on total after the week 4 add a meal? Or can I just order another bumper pack from the website?
well I bought 2 months supply !! if you have any health issues then I would see your doctor but otherwise just follow the directions in the solutions booklet you get with your food good luck xx