another question....sorry!!

Discussion in 'Dukan Diet' started by Bananarama, 20 August 2010 Social URL.

  1. Bananarama

    Bananarama Full Member

    Posts:
    69
    Likes Received:
    0
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
    On the website where you can find out your true weight and how long to stay on each phase, I was told to do two days on attack. I'm not struggling at all (just about to have dinner on day 2) and would really like to keep this kick start up for another day or two at least. Is it wrong to do longer than he suggests? I really want to have as much as possible off by the 30th of September!!
     
  2. Avatar

    MiniMins.com Matched Content

  3. Bubblemum

    Bubblemum Silver Member

    Posts:
    779
    Likes Received:
    5
    Start Weight:
    14st4lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st12lb(6%)
    Diet:
    Dukan
    It told me 2 days too, but I did 5. I loved the attack phase, so simple and straight forward
     
  4. anjuschka

    anjuschka Dukan Ancestor!!

    Posts:
    1,775
    Likes Received:
    16
    Start Weight:
    76kg
    Current Weight:
    66.3kg
    Goal Weight:
    64kg
    Lost(%):
    9.7kg(12.77%)
    Badges:
    Maintainer
    Diet:
    Dukan (Stabilized)
    Yes like everyone else, it told me 2 and I did 4. Conspiracy theorist Jo (sorry!) reckons it's because they want to 'keep you' for longer if you actually join their coaching. And she's probably right!
     
  5. LVLLM

    LVLLM Gold Member

    Posts:
    21,060
    Likes Received:
    65
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Diet:
    Carb Cycling
    I was told 2 and did 5 too!
     
  6. Bananarama

    Bananarama Full Member

    Posts:
    69
    Likes Received:
    0
    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
    Great stuff, just starting Day 3 on attack with 2poached eggs and a galette! Love those, think they will be in my life forever more! Started on Thursday morning at 155lb, this morning i was 150.8! i know its only fluid but Im just delighted. three seperate people tole me last night I was losing weight/ or asked how much weight I've lost! That never happened on slimming world!!

    oh and can i have diet coke on attack?
     
  7. alottolose

    alottolose Gold Member

    Posts:
    6,683
    Likes Received:
    14
    Start Weight:
    82.1kg
    Goal Weight:
    66.7kg
    as far as I know diet coke/diet drinks (as long as no sugar) are fine in attack... that and coffees/teas...
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...