Beckybex
Full Member
Hi everyone,
Been absent for a little while, on holiday over half term! It was a camping trip and the diet went completely out the window, you name it I ate and drank it. And I made myself feel terrible with all the bread and pasta which I'd manage to cut out entirely before. Am thinking I've put on at least half a stone, if not more. I haven't weighed for nearly 2 weeks because I'm too scared! I did start again yesterday, back on MFP too and promise will be good until next holiday in August! I'm starting to feel better already, had tummy cramps, bloating and wind(sorry!) from all the rubbish I ate but thats all gone already.
However, what I need help with now is, do I weigh now, or keep going being good and weigh in normal day, Friday? I'm an emotional eater and I'm worried if I'm back to square one I'll feel like giving up. On the other hand it might give me even more determination to keep going. But if I leave it til Friday, maybe I'll have lost the horrible water weight and it won't seem so bad!
Its crazy to be so scared of the scales. :sigh:
Been absent for a little while, on holiday over half term! It was a camping trip and the diet went completely out the window, you name it I ate and drank it. And I made myself feel terrible with all the bread and pasta which I'd manage to cut out entirely before. Am thinking I've put on at least half a stone, if not more. I haven't weighed for nearly 2 weeks because I'm too scared! I did start again yesterday, back on MFP too and promise will be good until next holiday in August! I'm starting to feel better already, had tummy cramps, bloating and wind(sorry!) from all the rubbish I ate but thats all gone already.
However, what I need help with now is, do I weigh now, or keep going being good and weigh in normal day, Friday? I'm an emotional eater and I'm worried if I'm back to square one I'll feel like giving up. On the other hand it might give me even more determination to keep going. But if I leave it til Friday, maybe I'll have lost the horrible water weight and it won't seem so bad!
Its crazy to be so scared of the scales. :sigh: