Another small step

[SilverSlimmer]

...in the right direction!

I don't weigh in too often as my weight loss is very slow however I realise since I joined the forum I have lost another 4 pounds. I am now at my lowest weight since 2003 so I am a happy bunny.

Cheers!
SilverS

 

[Maybabe]

Well done SilverS. Slowly but surely wins the race.

 

[BaronIr]

well done mate. I am starting VLCD today wish me luck!