Coming off a different thread, someone mentioned that her WW leader was very anti VLCD and I was wondering if there is a thread already that addresses the myths and facts regarding VLCD? And if possible what the hostility / anti sentiment is due to?
My position is that any program you can do healthly is fine.
I don't buy the argument that on a VLCD you lose weight too quickly for the body, many do so with no ill effects. Nor do I feel losing quickly means you always put it back on, not dealing with the issues mean you put it back on, regardless of what method you used to lose it.
just post a link to the thread if you have it, thanks, no need to rehash the issue.
Belle