Any Advice on Restart....

[poohbearmufc]

I have been off SS for 4 weeks due to illness, and am getting back to it today, cos I am sick of putting weight back on.. I know why I have put weight back on, because I have been eating whatever I like in whatever quantities I like cos I have been ill. Well that is not an excuse and I am getting back on plan today, still not totally better, but I think that this is the best thing for me to do... so any advice on how I can make this as smooth as possible... I now know I can follow slimming world after this is all done and dusted and feel better knowing that cos I am a bugger for pasta!!Love

 

[canireallydothis!!]

Hi Nikki, pop over to strugglers and restarters thread, there are loads of people there to give advice.

You know the results when you do it, so focus on that and keep going x