katiebaby
Gold Member
Hello I am Katie... I am 30 yrs old and I have a serious issue with food. I just cant stop sabotaging my dieting with eating rubbish..I need to address my mental attachment to food in order to be successful which is where from reading about The cambridge plan this plan would come into play. It looks like something i really need in my life.
My story is about 2 yrs ago I moved town and at that point i had lost 6.5 stone from Atkins and general low carbing. Since I have moved I have put 2.5 stones back on and its just getting worse I feel uncomfortable in myself nothing fits and i am depressed and when I am down I eat and its getting bad ( I have PCOS and this is causing fertility issues.. The Doctors say i need to lose 5-6 stone before I can even have treatment, this has got me down and hence i am snacking you would think that knowing this is the only way I can get pregnant dieting would be easy, I thought so too but my brain is doing other things.
I really want to do cambridge and sort my weight and my head out at the same time
any tips etc? i have tried to contact a CDC but where i live it seems to be hard for me to get to the meetings.. as i dont drive and public transport is bad... do you know if some CDCs are mobile and do home visits etc??
xx
My story is about 2 yrs ago I moved town and at that point i had lost 6.5 stone from Atkins and general low carbing. Since I have moved I have put 2.5 stones back on and its just getting worse I feel uncomfortable in myself nothing fits and i am depressed and when I am down I eat and its getting bad ( I have PCOS and this is causing fertility issues.. The Doctors say i need to lose 5-6 stone before I can even have treatment, this has got me down and hence i am snacking you would think that knowing this is the only way I can get pregnant dieting would be easy, I thought so too but my brain is doing other things.
I really want to do cambridge and sort my weight and my head out at the same time
any tips etc? i have tried to contact a CDC but where i live it seems to be hard for me to get to the meetings.. as i dont drive and public transport is bad... do you know if some CDCs are mobile and do home visits etc??
xx