Any advice

[Kaijo]

So today I only had 2 lipotrims, then I went out round the pubs tonight (didnt drink only water and black coffee) anyway I have just got home and really dont want my 3rd lipotrim will it be ok just for today too only have 2?

Jo xxxx

 

[bethmiddleton]

Generally you should try to have all three shakes in one day, they contain the necessary (but minimum) amounts of nurtients and calories needed to keep your body functioning healthily. I only had two shakes on more than one occasion this week and felt slightly light-headed the next day so for the sake of 3/4 pint of a shake, i've been having all three.

 

[foxa03]

Definitely best to have them all - otherwise you won't be getting enough nutrients. On the man's diet I only get 2 shakes per day - I'd love to have another! lol