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Any alternatives to Fibre 89 ?

Hi Kazz..

Is the powder form, or the tablets for more effective ?
Guess the plus side you can add the powder to the shakes !

thanks x


S: 13st9lb C: 11st5lb G: 10st0lb BMI: 26.5 Loss: 2st4lb(16.75%)
powder all the way!!

the capsules have a funny coating and just don't seem to bulk up as much!!:D

use sparringly....much more :airquote:effective:airquote: than fibre 89 in my experience!!:eek:

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