Hello, I'm a newbie here and am starting slimfast tomorrow. If I can stick to it for a few days I will 'treat' myself to exante! Just a few questions if anyone can help please:
I have a bmi of about 32 and about 3 stone to lose - what's the average weight loss in the first 6-8 weeks?
Is it ok to exercise as it is a vlcd?
Do you find it easier to deal with and stick to than weight watchers/sw etc and do the cravings fade?
Thanks in advance for any help!!
I have a bmi of about 32 and about 3 stone to lose - what's the average weight loss in the first 6-8 weeks?
Is it ok to exercise as it is a vlcd?
Do you find it easier to deal with and stick to than weight watchers/sw etc and do the cravings fade?
Thanks in advance for any help!!