I find my life quite depressing in many ways while being on CD. I used to go for lunch regularly with my mum, husband, son or friends, or dinner or I really enjoyed cooking nice meals too. This was especially true at the weekend.
Since starting CD I have more or less shut myself in my room (not completely but definitely at weekends). I don't really enjoy doing things or life for that matter without eating or food to look forward to. For example, if we go somewhere for the day the highlight for me is the lunch.
I know that Imust change my relationship with food and replace it with other things. It's just that in all honesty other things don't seem that attractive to me. I know this is pathetic but it's just the truth.
Can anyone help with this and suggest a lifestyle or activities that are fun and enjoyable without food? Is anyone else feeling like this? And this is especially difficult at weekend.
Any help or suggestions will be greatly appreciated or to know if other people are feeling the same way.
Since starting CD I have more or less shut myself in my room (not completely but definitely at weekends). I don't really enjoy doing things or life for that matter without eating or food to look forward to. For example, if we go somewhere for the day the highlight for me is the lunch.
I know that Imust change my relationship with food and replace it with other things. It's just that in all honesty other things don't seem that attractive to me. I know this is pathetic but it's just the truth.
Can anyone help with this and suggest a lifestyle or activities that are fun and enjoyable without food? Is anyone else feeling like this? And this is especially difficult at weekend.
Any help or suggestions will be greatly appreciated or to know if other people are feeling the same way.