sophia-jo
Silver Member
Hiya folks,
I fell off the wagon about 3 months ago and have gained A LOT!! I'm sorry, I can't bring myself to tell you how much I've gained and it would really make me feel like C**P changing my ticker etc so I'm not going to. I'd rather try to lose my 'gain' and not have to change my previous weight loss list, I feel it's better for me and my 'mood' right now.
I'd be most greatful for any meal ideas for a prep week. Eg..what would you have for breakfast?
Any ideas would be most appreciated, the more ideas the better!!!!
Anyway, I decided to scout about minimins tonight for the first time in months, and I'm glad I did as I've found some posts really encouraging.
I've seen how brilliantly some of my old friends have done on their CD journey and I want to say a big WELL DONE to Porgeous, Jodiejojo & Saffron, WOW, HOW FANTASTIC YOU ALL LOOK. (sorry if I missed out any of my old buddies, I just havent seen any of your posts) As much as it does my head in that I know if I hadn't have fallen off the wagon I too could be 'up there' with you, I am sooooo bladdy made up for all of you for doing so well. You all look HOT HOT HOT, fanbladdy tastic. After seeing all your pics you have given me a boost and I am planning on doing a 'prep week' before doing SS, hopefully the journey to Ketosis will be easier that way.
So, enough of my babble wabble, well done to all of you.
Please send me some ideas for my prep week.
thanks, best wishes,
xx sj xx
I fell off the wagon about 3 months ago and have gained A LOT!! I'm sorry, I can't bring myself to tell you how much I've gained and it would really make me feel like C**P changing my ticker etc so I'm not going to. I'd rather try to lose my 'gain' and not have to change my previous weight loss list, I feel it's better for me and my 'mood' right now.
I'd be most greatful for any meal ideas for a prep week. Eg..what would you have for breakfast?
Any ideas would be most appreciated, the more ideas the better!!!!
Anyway, I decided to scout about minimins tonight for the first time in months, and I'm glad I did as I've found some posts really encouraging.
I've seen how brilliantly some of my old friends have done on their CD journey and I want to say a big WELL DONE to Porgeous, Jodiejojo & Saffron, WOW, HOW FANTASTIC YOU ALL LOOK. (sorry if I missed out any of my old buddies, I just havent seen any of your posts) As much as it does my head in that I know if I hadn't have fallen off the wagon I too could be 'up there' with you, I am sooooo bladdy made up for all of you for doing so well. You all look HOT HOT HOT, fanbladdy tastic. After seeing all your pics you have given me a boost and I am planning on doing a 'prep week' before doing SS, hopefully the journey to Ketosis will be easier that way.
So, enough of my babble wabble, well done to all of you.
Please send me some ideas for my prep week.
thanks, best wishes,
xx sj xx