lady24
Silver Member
after doing a similar TFR diet i did lose a fair bit of weight then i had a accident and i have been (but not anymore) on medication for a while, and due to my low energy levels while being ill I was advised to eat (sensibly) I did try to eat sensibly but slipped into bad habbits! and yes the weight is back! I have gave myself a huge kick up the backside and im rearing to go again to get the weight back off i put on! and more!
befor my accident i was considering exante as it seems to be cheaper as my funds are quite low at the moment :cry:
how long do the meal replacement products take to come?
and can you do TFR till your goal on this diet? for me thats 5 months, for 5 stones 10lb! or do you need to stop after a certain time and eat for a week?
feel free to add anything else you think is helpful
ta very muchly
befor my accident i was considering exante as it seems to be cheaper as my funds are quite low at the moment :cry:
how long do the meal replacement products take to come?
and can you do TFR till your goal on this diet? for me thats 5 months, for 5 stones 10lb! or do you need to stop after a certain time and eat for a week?
feel free to add anything else you think is helpful
ta very muchly