Any new CD Challenges on here this week??

[Eternalflame]

Help.. I need motivation BADLY. RE-started CD last week and have not been good. Am finding I need to eat in the eve, so have now re-signed to doing the ss+meal. I know it'll not give me the results I had before, but I'm now living with my BF and his kids and cook each eve now, as before I was so motivated and self disciplined with just me and my son, it was no pressure.

I did find that last time around, challenges helped, so.. any challenge would be good to get some motivation.

If you have just started one, do let me know.

Thanks
Nikki
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[amberstone]

Hi Nikki

Dont be so down on yourself SS+meal is fab! Your still sticking to a plan! Do this as long as you need to and the losses will still be going down for you.

A challenge - if you FEEL you want to get to SS again, perhaps challenge yourself to give it a try next monday after you have the week off it , if you need to move up to SS+meal then do again, the only failure is not accepting the challenge...

However on flip side perhaps if it just isnt working due to new circumstances stick to SS+Meal and another challenge might be fitness related?

I was reading on another thread, someone does invisible skipping while making the dinner! ) Could give that a try...

Amber

 

[x-Katie-x]

The Easter challenge has only been going a couple of weeks and runs through to early April, people are still joining that one so that would be a good one to start with.

 

[Caz]

There's the Valentine's one, which would see you through the next few weeks, I wouldn't worry about joining in late, or if you want to, why don't you start one, if you've got a specific thing to aim for

 

[Eternalflame]

Thanks Guys.. I may do both the Valentines one (short term aim) and Easter one too. As have a 5 day residential with kids I work with in Scotland, so that would ideal too. Silent skipping sounds good and I might try and do at least 1 day a week just ss, might give me that added aim to know that the following day I can have a light Ss+ meal.

You are good, thanks again.

Nikki xx