Any one want to be my WL Buddy???

[GTPeach]

Oh, I know I will! I intend to lose another 32 lbs. by Christmas.

 

[Elvira]

i'll join you there then GT, i'm aiming for 39lbs!!! i hope i haven't set my target too high

 

[Elvira]

yay! lost 5lbs this time!!! xxx

 

[GTPeach]

Yay!! Go you!!!!

 

[Kippaxmum]

Well done Gem, I have my WI this afternoon, will let you know how I get on. I have 100% SS since Tuesday - well done me lol
xxx

 

[Elvira]

that's great news Donna good luck for this afternoon! x

 

[Kippaxmum]

Well, results are in! 7lb gone!

 

[Elvira]

fantastic!!! well done you! xxxx

 

[Kippaxmum]

Did I also mention I have now lost 70lb! whoopee

 

[Elvira]

fantastic! i whooped when i hit the 40lbs lost mark this week heh! x

 

[GTPeach]

well done both of you!!

 

[Elvira]

thanks GT!

ARGH!!! i'm off to Jazzercise at 6:30 and i am bricking it!!!! first time nerves! i'm worried i will be the fattest one there or i won't be able to learn the steps etc. x

 

[GTPeach]

Gem I'm sure you did fine. Did you enjoy it?

 

[Elvira]

hi GT!

it was awesome!!! i felt muscles i didn't even know i had! my shoulders ache a bit today but i did go straight in with the 1kg weights after not having ever used weights at all...maybe should have skipped the weights to begin with. oh well, i pushed through the pain and i felt great afterwards!

going back tomorrow night

how are you? have you had another WI yet? x

 

[GTPeach]

Tomorro morning; but looks like STS for me. Which, I suppose, is an accomplishment, since it's now my 2nd week without any CD food to eat, and TOTM....

 

[Elvira]

TOTM never seems to have affected my loss but it's on it's way now and i am worried it might. also worried all exercise will slow my loss down

STS with no CD food is a great achievement! x

 

[GTPeach]

Thanks! I tried to be careful. I didn't sticl to the green veggie and white protein bit, but without the nutrients in the CD formula, I figured I'd need to vary it up and try to get some added nutrition so...

 

[Elvira]

i should think you figured right GT x

 

[GTPeach]

(Plus I wanted a hamburger,....shhhh )

 

[Kippaxmum]

Hi All,
Glad you enjoyed Jazzercise Gem and fingers crossed for you Peach.
I will be glad of a sts this week. Lost 7lb last week (amazing) and have had a dicky couple of days but back on 100% now so hoping for damage limitation
xxx