Started Slimming World this week. A bit daunting to be honest as I was the only bloke. Felt a bit awkward with all the clapping and bells going off....
It would have been easy to get weighed and leave but wanted to stay to learn as much as I can. I decided to join before Xmas as I will easily put on half a stone with all the social events so damage limitation.
Anyway I managed to lose 6.5 lb in my first week.
I was 15 St 2.5 lb at the start and was shocked when my BMI said I should be 11 St 6 lb to be healthy. I haven't been that since I was 15! I've decided on 12 St as target.
I was just curious if any other blokes post on here with tips etc..
It would have been easy to get weighed and leave but wanted to stay to learn as much as I can. I decided to join before Xmas as I will easily put on half a stone with all the social events so damage limitation.
Anyway I managed to lose 6.5 lb in my first week.
I was 15 St 2.5 lb at the start and was shocked when my BMI said I should be 11 St 6 lb to be healthy. I haven't been that since I was 15! I've decided on 12 St as target.
I was just curious if any other blokes post on here with tips etc..
