• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Any reccomedations on how to help get rid of pms bloat/water retention

#2
Eat loads of celery and pineapple. They are both natural diuretics and the bonus is they are both free foods.
 

fs22

Full Member
#3
I read somewhere (maybe on here) that using bath salts is supposed to help.....I do mean bathing in them, not digesting them!
 

Funky_Munky

Put the kettle on
#5
Emmajoyce said:
Any suggestions how to get rid of pms bloat, I weighed in on Saturday and sts but just got my totm today, and I feel huge already what does everyone do to help get rid of there water retention. ?
Drink loads of water and do some exercise. Im also currently trying tablets similar to aquaban i got from boots, do feel a little better for them.
 

Emmajoyce

Will be a skinny mini!
#6
Funky_Munky said:
Drink loads of water and do some exercise. Im also currently trying tablets similar to aquaban i got from boots, do feel a little better for them.
Yeah I heard aqua ban are good think I will get myself some tomorrow thanks all x
 
#7
Cranberry tablets in tescos are amazing girls, and their only 1 a day x
 


Thread starter Similar threads Forum Replies Date
Slimming World - Healthy Extras 6
Syn Values 2
Slimming World 3
Slimming World 0
Introductions 0

Similar threads