Any reccomedations on how to help get rid of pms bloat/water retention

Discussion in 'Slimming World Off Topic' started by Emmajoyce, 7 August 2011 Social URL.

  1. Emmajoyce

    Emmajoyce Will be a skinny mini!

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    Any suggestions how to get rid of pms bloat, I weighed in on Saturday and sts but just got my totm today, and I feel huge already what does everyone do to help get rid of there water retention. ?
     
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  3. fillymum

    fillymum synful soul

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    Eat loads of celery and pineapple. They are both natural diuretics and the bonus is they are both free foods.
     
  4. fs22

    fs22 Full Member

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    I read somewhere (maybe on here) that using bath salts is supposed to help.....I do mean bathing in them, not digesting them!
     
  5. kingleds

    kingleds Gold Member

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    Green tea, water, pineapple, celery.
     
  6. Funky_Munky

    Funky_Munky Put the kettle on

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    Drink loads of water and do some exercise. Im also currently trying tablets similar to aquaban i got from boots, do feel a little better for them.
     
  7. Emmajoyce

    Emmajoyce Will be a skinny mini!

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    Yeah I heard aqua ban are good think I will get myself some tomorrow thanks all x
     
  8. kaz40

    kaz40 Member

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    Cranberry tablets in tescos are amazing girls, and their only 1 a day x
     
  9. Rabecky

    Rabecky Full Member

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    Found this thread very useful, thanks :)
     
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