Walter Bishop
Full Member
Hi guys
I have been following SW since the start of Aug and am struggling a bit with meal ideas and feel I am falling in to a bit of a rut with eating the same things. I am 5' 3" and am aiming to get to about 8st 7lbs (might reduce this slightly but will assess if I get there!).
I have been ploughing through the food diaries but thought I would be lazy and ask here, does anyone have a diary I could look at please who does Green days and is short and around my target weight (or on the way there!)? Also any approx portion sizes would be helpful too
I would be very grateful!
I have been following SW since the start of Aug and am struggling a bit with meal ideas and feel I am falling in to a bit of a rut with eating the same things. I am 5' 3" and am aiming to get to about 8st 7lbs (might reduce this slightly but will assess if I get there!).
I have been ploughing through the food diaries but thought I would be lazy and ask here, does anyone have a diary I could look at please who does Green days and is short and around my target weight (or on the way there!)? Also any approx portion sizes would be helpful too
I would be very grateful!