squishymcfatterson
Likes to post frequently
Hi all! On day 26 of 100% TFR (and I have been 100% throughout)
First week I lost 7lb, second week 7lb and third week 3lb. My problem is this week. Yes, I weigh myself every morning, and I know I shouldn't, but I do as usually it spurs me on. This week I have lost a total of 0.6lb in 5 days.
I haven't done anything different. I have 2 shakes a day and one soup. I drink 6 pints of water (3ish litres). It's not TOTM (that was last week). I'm not constipated. Exercise-wise I'm only doing a 30min walk with dog and baby each day so don't think I could be gaining much muscle?! I have also been feeling hungrier this week. I never even noticed if I missed a shake before, but this week my stomach seems to be rumbling a lot and I'm dying for the next "meal".
I suppose I'm just a little fed-up. This diet is tough, we all know that, but what usually spurs me on are the results. I am hoping to get to 10st10lb with Lipotrim and that should only be a couple of weeks away, but at the rate I'm going, I'd be on it for a lot longer (I'm stuck at 11st 1.8lb, aargh!)
My gut is telling me to stick with it for another week after weigh-in on Tues. but the devil on my shoulder says that I could be losing the same (if not more at the moment!) with the likes of healthy eating and WW. I'm scared of food now though!
Has anyone got any suggestions as to what might have caused me to slow down so significantly? Can you plateau in ketosis (so early on)?!
First week I lost 7lb, second week 7lb and third week 3lb. My problem is this week. Yes, I weigh myself every morning, and I know I shouldn't, but I do as usually it spurs me on. This week I have lost a total of 0.6lb in 5 days.
I haven't done anything different. I have 2 shakes a day and one soup. I drink 6 pints of water (3ish litres). It's not TOTM (that was last week). I'm not constipated. Exercise-wise I'm only doing a 30min walk with dog and baby each day so don't think I could be gaining much muscle?! I have also been feeling hungrier this week. I never even noticed if I missed a shake before, but this week my stomach seems to be rumbling a lot and I'm dying for the next "meal".
I suppose I'm just a little fed-up. This diet is tough, we all know that, but what usually spurs me on are the results. I am hoping to get to 10st10lb with Lipotrim and that should only be a couple of weeks away, but at the rate I'm going, I'd be on it for a lot longer (I'm stuck at 11st 1.8lb, aargh!)
My gut is telling me to stick with it for another week after weigh-in on Tues. but the devil on my shoulder says that I could be losing the same (if not more at the moment!) with the likes of healthy eating and WW. I'm scared of food now though!
Has anyone got any suggestions as to what might have caused me to slow down so significantly? Can you plateau in ketosis (so early on)?!
Last edited: