eilidhsmummy
Full Member
i have been back on plan since thursday morning and feeling really light headed today!
here's what i've been eating
thurs
magic porridge
500ml water
pickled onions
500ml diet irn bru
baked pot & beans
500ml water
banana
100ml diet coke
baked pot & chickpea dhal + 4 dairylea light triangles
1 ltr water
banana
caxton pink & white wafers x2 (5)
peppermint tea
mullerlight
friday
magic porridge
grapes
banana
1 ltr water
diet coke
baked pot & beans
banana
diet coke
1ltr water
fairy cake - homemade & tiny (2)
chicken curry & rice (2)
pepsi max x 4 cans
pickled onions
500ml diet irn bru
eilidhs home baking (6)
banana
250ml semi skimmed milk
saturday
mullerlight
1 ltr water
mullerlight
chicken curry & noodles (2)
pepsi max x 2
plum
baked pot & beans + deli laughing cow x 5
1 ltr water
500ml diet irn bru
2 alpen light bars
sunday
mullerlight
plum
lge diet coke
caxton pink & white wafer (2.5)
baked pot & beans
lge diet coke
pear, plum & banana
spanish chicken with veg & pots (1)
pepsi max
so far.....
here's what i've been eating
thurs
magic porridge
500ml water
pickled onions
500ml diet irn bru
baked pot & beans
500ml water
banana
100ml diet coke
baked pot & chickpea dhal + 4 dairylea light triangles
1 ltr water
banana
caxton pink & white wafers x2 (5)
peppermint tea
mullerlight
friday
magic porridge
grapes
banana
1 ltr water
diet coke
baked pot & beans
banana
diet coke
1ltr water
fairy cake - homemade & tiny (2)
chicken curry & rice (2)
pepsi max x 4 cans
pickled onions
500ml diet irn bru
eilidhs home baking (6)
banana
250ml semi skimmed milk
saturday
mullerlight
1 ltr water
mullerlight
chicken curry & noodles (2)
pepsi max x 2
plum
baked pot & beans + deli laughing cow x 5
1 ltr water
500ml diet irn bru
2 alpen light bars
sunday
mullerlight
plum
lge diet coke
caxton pink & white wafer (2.5)
baked pot & beans
lge diet coke
pear, plum & banana
spanish chicken with veg & pots (1)
pepsi max
so far.....