Rainstar
Full Member
Hello,
When I exericise I go the brightest shade of red you could ever imagine. It is so very embarrasing. There is no cure for it but I just wondered whether anybody else knows of anything that could help me?
It makes me so self conscious that I shy away from exercise. I think people will judge me for being overweight but thats not the reason I go red, i used to go red when I was thin when i was young. It really controls my life.
I know it will never go away but I think I wouldn't feel so self conscious if i was thin and red faced. But its a vicious circle because how do I motivate myself to go to the gym or exercise when I'm so self conscious.
:wave_cry:
When I exericise I go the brightest shade of red you could ever imagine. It is so very embarrasing. There is no cure for it but I just wondered whether anybody else knows of anything that could help me?
It makes me so self conscious that I shy away from exercise. I think people will judge me for being overweight but thats not the reason I go red, i used to go red when I was thin when i was young. It really controls my life.
I know it will never go away but I think I wouldn't feel so self conscious if i was thin and red faced. But its a vicious circle because how do I motivate myself to go to the gym or exercise when I'm so self conscious.
:wave_cry: