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Anyone 12 stones to 11 stones

S: 14st0.5lb C: 12st4lb G: 9st7lb BMI: 31.5 Loss: 1st10.5lb(12.47%)
I thought I would have lost enough to get into the 11 stones this week but I only lost a pound, I have stupidly come home from weigh in and eaten an entire tub of halo ice cream and 6 hi fi bars. I feel like my week is over before it even started 😭 All I had to do was stick to plan and I could have got into the next stone bracket! I am so angry with myself as I only have 7 lbs left to loose before I reach target.

I’m going straight back on plan and intend to remain on plan for the rest of the week. I feel like the closer I get to target the further away it slips away 😭
Aww don't be so hard on yourself, I did the same last week, got my Stone and Half award and Club 10 award and then went out to celebrate (stupid idiot)!!! ate chicken and chips like I had never had them before and a pile of wine, now this was knowing that I had a celebration that weekend too. self-sabotage is what we do!!! I was in same position as you, 7lbs to go but then gained 1lb at WI, was so annoyed with myself, but had to be philosophical about it and said to myself, brush yourself down, this is a new week, learn from it, accept there will be up and downs and move on! You sound focused again and back on plan, that is all you can ask of yourself, chin up and I really hope you have a great week.:):):):)
 
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S: 17st4lb C: 11st6.5lb G: 11st7lb BMI: 24.8 Loss: 5st11.5lb(33.68%)
Aww don't be so hard on yourself, I did the same last week, got my Stone and Half award and Club 10 award and then went out to celebrate (stupid idiot)!!! ate chicken and chips like I had never had them before and a pile of wine, now this was knowing that I had a celebration that weekend too. self-sabotage is what we do!!! I was in same position as you, 7lbs to go but then gained 1lb at WI, was so annoyed with myself, but had to be philosophical about it and said to myself, brush yourself down, this is a new week, learn from it, accept there will be up and downs and move on! You sound focused again and back on plan, that is all you can ask of yourself, chin up and I really hope you have a great week.:):):):)
Thanks for replying! Perked me up a fair bit! I’d agree I’m too hard on myself (loosing weight for fertility treatment, so the idea of gaining weight is horrible when it feels like there is so much at stake.)

Defo refocused, planned my meals and did the online food shop, not even buying anymore halo icecream as it’s too much of a trigger 😱

We’ll get into the 11’s soon enough Mistyangel! 😀😀😀 Have an amazing week on plan!
 
S: 17st4lb C: 11st6.5lb G: 11st7lb BMI: 24.8 Loss: 5st11.5lb(33.68%)
Well even though I had a big binge (bloody millionares shortcake hi fi bars and halo ice cream tub!) last Thursday after weigh in I’ve managed to get into the 11 stone range!

Never let a couple of bad choices dictate the rest of your week! You just need to draw the line and stay on plan!
 

BexT89

Full Member
S: 14st9.5lb C: 12st8lb G: 11st9.5lb BMI: 34.4 Loss: 2st1.5lb(14.36%)
hi everyone!
Got back into the 12st's tonight. I need to get 6lbs off then im back to 12st 7lbs so i'll be back to where i was in december '18 and back into my size 14 jeans.. then from there i need to get my 2st award (12st 2lbs) AND THEN, LOL, into the 11st's!!

Xx
 




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