Anyone 12 stones to 11 stones
- Thread starter MaybeImAmazed
- Start date
Rosielea
Gold Member
hiya, i have been a member of sw for 16 weeks now and have got myself from 14.8 down to 12.6 1/2, but the loss is slowing and it is getting to me, i need support to keep on track!!! heeeeeeelllllllpppp!! lol WELL DONE TO EVERYONE IN THE 12s!!
Do not give up. We can't expect a massive loss every week. Look at this way, the slower the weight comes off, the more likely we can maintain it. If your losses are like STS or very little over several weeks, review what you have been eating. Sometimes when our bodies get used to the same food, stops losing tweaking a little bit starts the weight moving again.
My weight loss has slowed down too but I am determined to get there. Good uck and have a fab day.
Chloe_Fisher_:)
Silver Member
Will someone please find some motivation and send it my way, i would very much appreciate it!
Hayley_l_jones
Full Member
I'm down to 12 0.5 pounds but I think I'll be here for a few weeks yet as I now have a week away to enjoy!
Hayley_l_jones
Full Member
Stickivix said:Wow well done, I'm sure u will b in the 11s in no time
I hope so
I'm a plodder, I generally lose between 1 and 1.5 pounds a week and I have found this to be the best way. I would love to be able to lose 2-3 pounds a week but its just not realistic for me. I have done slimming world in the past and would lose a big number then stay the same then put on a pound then lose a pound then stay the same and so on! In the end I would get sick of not losing and give up.
This time (the last time) I have lost every single week, no big numbers but still a loss and I couldn't be happier. I will continue to plod along until I get to where I want to be!
Rosielea
Gold Member
I hope so
I'm a plodder, I generally lose between 1 and 1.5 pounds a week and I have found this to be the best way. I would love to be able to lose 2-3 pounds a week but its just not realistic for me. I have done slimming world in the past and would lose a big number then stay the same then put on a pound then lose a pound then stay the same and so on! In the end I would get sick of not losing and give up.
This time (the last time) I have lost every single week, no big numbers but still a loss and I couldn't be happier. I will continue to plod along until I get to where I want to be!
The slower we lose the longer we can retain the loss as our body gets used to the way we eat. Also we must remember, that thi is not a fad diet but a plan for life so we can take our time to adapt to it.
Have a lovely time and enjoy yourself.
Rosielea
Gold Member
Would really love to get into the 11's before October is out!, was doing so well but had a big gain on holiday (i don't mind lol, it was fab) so back on that horse and i will be 11 something before this month is out!
I am also hoping to be in the 11s by the end of October.......fingers crossed for us both lol
I like to join you in being down to 11s by end of October. So my target by end October is 8.5 lbs. Good luck and let me know how you get on.
pixie-gem
Gold Member
I put on 1lb this week I am so annoyed with myself, although I did deserve the gain. It was my birthday week and I overindulged! Anyway, since weigh in on Wednesday night I have had 2 amazing days with only 5-6 syns. Hoping to have lost 2 or 3 lbs at least next week - ever nearer to that 11stSomething!
I am so annoyed with myself, although I did deserve the gain. It was my birthday week and I overindulged! Anyway, since weigh in on Wednesday night I have had 2 amazing days with only 5-6 syns. Hoping to have lost 2 or 3 lbs at least next week - ever nearer to that 11stSomething!
camz
Gold Member
I've woken up this morning with a new determination to get into the 11's, there are 5 WIs in October for me, and to be 11st13.5 I need to lose 10lbs - 2lbs a week is pretty doable!
I have originally said I want to be 11something by the 20th November WI (am at a wedding on the 24th) but if I am to do it sooner I know there is no chance of me not doing it by nov, if that makes sense!
I've got quite a way to go, but I'm hoping to get there sooner rather than later xxx
Sent from my iPhone using MiniMins
I have originally said I want to be 11something by the 20th November WI (am at a wedding on the 24th) but if I am to do it sooner I know there is no chance of me not doing it by nov, if that makes sense!
I've got quite a way to go, but I'm hoping to get there sooner rather than later xxx
Sent from my iPhone using MiniMins
Rosielea
Gold Member
I am sure you can do it without any problem. I want to get into 11s by end of Octiber and have set myself a mini target. We are all determined to get there and we will.
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