Meliososo
Full Member
Im just curious as to whether anyone has cut bread out from their diet and noticed it help with bloating or weightloss?
I decided to have a week without bread as I found I was having it everyday and I get bloated very easily but wasn't sure if it was bread or something else. Im on day 3 into the week and not feeling bloated and finding it surprisingly easy! Loving that I have my HeB to eat hi-fi bars or oil as well.
I decided to have a week without bread as I found I was having it everyday and I get bloated very easily but wasn't sure if it was bread or something else. Im on day 3 into the week and not feeling bloated and finding it surprisingly easy! Loving that I have my HeB to eat hi-fi bars or oil as well.