anyone doing the simply filling plan


is gonna do it!!
S: 14st9lb G: 9st0lb
Not heard of this, what is it? Or am I being really thick? Sorry if I am.


Gold Member
I don't think anyone has done it for ages I havent seen it mentioned in a long time x


x x x
I occasionally do Simply Filling. Things they classed as Filling Foods on Discover aren't necessarily Filling Foods on ProPoints though... I ain't done SF on ProPoints yet..


is getting better at it
S: 17st10lb C: 15st3lb G: 9st0lb BMI: 41.6 Loss: 2st7lb(14.11%)
i found it mentioned in the living book thats in the blue folder


Full Member
S: 12st2lb C: 12st2lb G: 8st8lb BMI: 30.1 Loss: 0st0lb(0%)
I think if you go on the WW forum the people doing SF post on the "Healthy Habit Top Exchange" board so they may be a good source of information. I remember seeing a link to. PDF with all the foods classed as SF on one of the posts there.