anyone doing the simply filling plan

Discussion in 'Weight Watchers' started by metrognome, 24 January 2011 Social URL.

  1. metrognome

    metrognome is getting better at it

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    am going to give this ago after weigh in on wed, i have had a real bad week this week after having the depo injection i have been eating and eating and eating and really dont want to go on weds
     
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  3. moti17

    moti17 is gonna do it!!

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    Not heard of this, what is it? Or am I being really thick? Sorry if I am.
     
  4. Starlight

    Starlight Gold Member

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    I don't think anyone has done it for ages I havent seen it mentioned in a long time x
     
  5. Auburn

    Auburn x x x

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    I occasionally do Simply Filling. Things they classed as Filling Foods on Discover aren't necessarily Filling Foods on ProPoints though... I ain't done SF on ProPoints yet..
     
  6. metrognome

    metrognome is getting better at it

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    i found it mentioned in the living book thats in the blue folder
     
  7. ~Lucky~

    ~Lucky~ Full Member

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    I think if you go on the WW forum the people doing SF post on the "Healthy Habit Top Exchange" board so they may be a good source of information. I remember seeing a link to. PDF with all the foods classed as SF on one of the posts there.

    HTH
     
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