Anyone doing TS on 4 packs a day?

Discussion in 'Exante - Total Solution 100%' started by MinimiseMe, 26 March 2011 Social URL.

  1. MinimiseMe

    MinimiseMe Member

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    I'm on day 2 and I'm starving!

    I was wondering if anybody was doing TS on 4 packs a day and what the results were like?
     
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  3. Starlight

    Starlight Gold Member

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    I think Divster did for a while, but personally Ive never found the shakes filling as such. Stick with it just now, this is the worst time in a VLCD. Keep drinking coffee/tea/water, itll pass

    And besides you dont want to go through your shakes too quickly ;)
     
  4. Little-Miss-Perfect

    Little-Miss-Perfect Doing it exante style :)

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    You could do 4 packs a day till ur in ketosis, I would think it would make that much difference to your loss x
     
  5. MinimiseMe

    MinimiseMe Member

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    Thanks to both of you for your encouragement.

    I took myself off for a walk & had a Coke Zero and felt better. DH took the kids out for tea so didn't have the torture of cooking!

    Roll on day 3!
     
  6. Divster

    Divster Banned

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    Yes I did 4 packs, and then did 3 packs and lost no faster!

    Research has found anything under 800 cals is classed as a VLCD and if you have 400 cals a day or 800 cals a day the weight loss is the same!

    If 4 makes you feel better it will not impact your weightloss at all. The only thing is the bumper pack is not going to last a month, but as its cheap enough it dont really matter too much :)

    I have 4 packs as I am still breastfeeding
     
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