Anyone else feeling very full up after shakes?

[xSinead]

Around 5/6 weeks into the diet (mainly doing SS) and started to get REALLY full up after each of my shakes. Anyone else getting this?

I have cappuccino shakes blended with ice, soooo nice!!

 

[Rach_25]

NO hahaha but I wish I did x

 

[lots.to.lose]

I'm finding the shakes quite filling, probaly due to the amount of water I drink just before I have one though lol I've also started blending the shakes with ice, (makes it quite slush puppy like)

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[xSinead]

I find my cappuccino iced shakes the EXACT same as a frappuccino from costa! Loveee it!! x

 

[AnnieAnnie]

Ooh I might try that Sinead. How much ice so you use?

 

[EmmaLou]

I did when I done it last year. I got to the point where I was forgetting to have my evening one coz I was full

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[xSinead]

I use about 2 handfulls of ice (i get through so much) mixed with water, the shake and a teaspoon of coffee granuels yum! x

 

[bobbielaura]

I hate the cappichino flavour, only like the chic mint, strawberry & banana flavour, feel I will soon slip up as will get sick of flavours. I'm not feeling full yet from my shakes !

 

[Yolande]

Yip i did around my 6th week my stomach felt so full after a shake usually my evening one is the one that takes longest to get down cos i feel sooo full but i make sure i have it. Who would of though a shake cud fill you up hey =D Your doing really well Sinead x

 

[xSinead]

Thank you Yolande so are you!! x x