raquelscatt
Full Member
I started my SW journey (for about the 4th time!) over six months ago and have only managed to lose 22lbs. I still have about 7 stones to lose.
I am getting very dispondant at the moment as however hard I try (and I do the diet properly,) I can't seem to shift more than 1lb a week. The weeks I exercise, I gain weight so have given up on the exercise for the time being.
I am fed up of hearing, atleast its coming off in the right direction, slow and steady wins the race, blah, blah!
I don't know what else I can do and am seriously considering throwing in the towel, I am well fed up now!
I am getting very dispondant at the moment as however hard I try (and I do the diet properly,) I can't seem to shift more than 1lb a week. The weeks I exercise, I gain weight so have given up on the exercise for the time being.
I am fed up of hearing, atleast its coming off in the right direction, slow and steady wins the race, blah, blah!
I don't know what else I can do and am seriously considering throwing in the towel, I am well fed up now!