JoJoJo
Full Member
Hi all, I'm a former SW and before that dabbled in Weight Watchers. I'm on day 8 of my low carb plan- Diane Kress' Metabolism Miracle and I can't believe how good I feel.
I lost 4lb in my first week, that's more than I've ever lost in a week before (aiming to lose 32lb in total eventually). I'm not putting a time on the diet tho as I feel low carb is a plan I can stick to for life. I am never hungry between meals and I am finding my meals to be really satisfying. Is anyone else on this particlar plan?
I lost 4lb in my first week, that's more than I've ever lost in a week before (aiming to lose 32lb in total eventually). I'm not putting a time on the diet tho as I feel low carb is a plan I can stick to for life. I am never hungry between meals and I am finding my meals to be really satisfying. Is anyone else on this particlar plan?