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Anyone else only lost 4lb in first week?

S: 13st4lb C: 9st8lb G: 9st8lb BMI: 20.4 Loss: 3st10lb(27.96%)
#1

geegb

Full Member
S: 13st9lb G: 10st10lb
#2
Much of the first week losses is fluid! As you have already been dieting slimfast you probably won't get that big loss first week! 3/4lbs is an average weekly weightloss on a VLCD
 
S: 13st4lb C: 9st8lb G: 9st8lb BMI: 20.4 Loss: 3st10lb(27.96%)
#3
I'd be pretty happy with 4lbs a week I must say :thumbsup:
 

Bobbi

Silver Member
S: 16st6lb C: 12st7lb G: 10st0lb Loss: 3st13lb(23.91%)
#6
well 4lb is a third of a stone ...pretty darn good girl. COnsidering oyu already lost your glycogen / water weight while on slimfast you are good. Keep up the good work and you will be back ion your white bikini in no time.
 


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