Anyone else only lost 4lb in first week?

BuxomBarrister

Full Member
S: 13st4lb C: 9st8lb G: 9st8lb BMI: 20.4 Loss: 3st10lb(27.96%)

geegb

Full Member
S: 13st9lb G: 10st10lb
Much of the first week losses is fluid! As you have already been dieting slimfast you probably won't get that big loss first week! 3/4lbs is an average weekly weightloss on a VLCD
 

BuxomBarrister

Full Member
S: 13st4lb C: 9st8lb G: 9st8lb BMI: 20.4 Loss: 3st10lb(27.96%)
I'd be pretty happy with 4lbs a week I must say :thumbsup:
 

crewboi83

Full Member
S: 14st10lb C: 14st8lb G: 11st1lb BMI: 32.9 Loss: 0st2lb(0.97%)
A loss is a loss! thats how I have to think of it, whether it be 1lb or 15lb, its 1lb less on me!
 

Blue Butterfly

Gold Member
It may be because you dont have so much to lose.
I think people with more to lose will lose more in the first few weeks.
 

Bobbi

Silver Member
S: 16st6lb C: 12st7lb G: 10st0lb Loss: 3st13lb(23.91%)
well 4lb is a third of a stone ...pretty darn good girl. COnsidering oyu already lost your glycogen / water weight while on slimfast you are good. Keep up the good work and you will be back ion your white bikini in no time.
 




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