Anyone else only lost 4lb in first week?

[BuxomBarrister]

:sigh:

I knew it would be low (TOTM, been on Slimfast) but looking at EVERYONE else's first week losses I just feel a bit meh!

Is there ANYONE else who this has happened to?

BTW not cheated once!!!

 

[geegb]

Much of the first week losses is fluid! As you have already been dieting slimfast you probably won't get that big loss first week! 3/4lbs is an average weekly weightloss on a VLCD

 

[BuxomBarrister]

I'd be pretty happy with 4lbs a week I must say :thumbsup:

 

[crewboi83]

A loss is a loss! thats how I have to think of it, whether it be 1lb or 15lb, its 1lb less on me!

 

[Blue Butterfly]

It may be because you dont have so much to lose.
I think people with more to lose will lose more in the first few weeks.

 

[Bobbi]

well 4lb is a third of a stone ...pretty darn good girl. COnsidering oyu already lost your glycogen / water weight while on slimfast you are good. Keep up the good work and you will be back ion your white bikini in no time.