Anyone else weigh at home on a thursday- wanna post?

Tracy831 said:
Oh pebs hope you feel better soon xx
My youngest is 4 on Saturday so I've been searching everywhere for this certain power ranger toy which I can't find anywhere :( x
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Try online, that's always the best bet for more obscure items.
 
I have already megs but at the moment it's only £8.99 in Argos and everywhere else is £14.00 so I am currently stalking Argos on a daily basis !!!!!
 
Tracy831 said:
I have already megs but at the moment it's only £8.99 in Argos and everywhere else is £14.00 so I am currently stalking Argos on a daily basis !!!!!
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Ah ok i see. Well Good Luck with finding it :)
Another on plan day for me, i feel as if staying on plan is really coming easily to me this past month, so lets hope that lasts! x Just need to filter more exercise in, only managed 2 short sessions last wk
 
Wanttobe said:
Well done Megs, I hope I can get to that point. I seem to sabotage things so often, like food is a crutch! Tomorrow's another day.
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I was for a long time too, i could stay on plan if everything was going well for me thru the week, but the wkend used to b a disaster sometimes.
I have a weekend away coming up next weekend & then a holiday 3 weeks after that, so i hope i can combine being sensible with enjoying myself. Obviously i dont expect to stay on plan at all times, i just plan to do damage limitation lol.
I hope you have a good day tomoro, stick with it & soon you'll be getting compliments on how good you're looking, always good motivation :)
Well it's zzzz time for me, early start in the morning unfortunately, na nite all, Megs xo
 
Wanttobe said:
Well done Megs, I hope I can get to that point. I seem to sabotage things so often, like food is a crutch! Tomorrow's another day.
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U are not on your own wanttobe !
I am a always coming off plan unintentionally it makes me crazy !!!!!
 
Well I'm glad I'm not the only one. What is it about the weekend? I mean I don't work so it shouldn't be a Friday feeling situation! Now I have to battle to lose the gain.
 
Oh ur defo not alone hun.. I allowed myself a 'day off' on Saturday but it kinda rolled on to yesterday too.. wasn't over but didn't make good food choices.. And that's what its about at the end of the day.. Onwards and downwards.. Its a new day so we can all pull it back together :D
 
Yeah but when you read all the success stories in the sw mag they have all stayed on the whole healthy eating thing and I don't read about them having more off plan days than on!!!
I just can't seem to get to the point where I stick to it 100%,but I know I don't want to go back to what I weighed before so I just keep bobbing along and keep my head above water if you know what I mean ??? :)
 
Tracy831 said:
Yeah but when you read all the success stories in the sw mag they have all stayed on the whole healthy eating thing and I don't read about them having more off plan days than on!!!
I just can't seem to get to the point where I stick to it 100%,but I know I don't want to go back to what I weighed before so I just keep bobbing along and keep my head above water if you know what I mean ??? :)
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I know exactly what you mean Tracy.. Am sure they have they're off days too.. Just leave that bit out.. Ur doing brilliantly. I really admire u n the other girls with hubbies n kiddies to look after and still stick to plan (most of the time) I only have to feed and look after me and sometimes I'm totally pants!!
Its a slow process and a tough one.. And OK u'v had some tough times were ya'v gone off plan but ya'v not lost yer will power.. Ya still stick to it most days.. And yer still lighter than when ya started out..
Come on Tracey.. Dust yerself off n jump back on.. I kno ya can do it.. And we all kno u can do it.. :D
 
Oh Trace, I'm just the same - I had a shocker of a weekend - and I just sat down with my book while trouble was sleeping and had chocolate. In the first place I should have been using the break to peel the spuds, so some work or god forbid a little exercise - but no, I sat on my sizeable butt. Disgusted with myself - I have lost all motivation.
 
Come on sus we can keep going!!!

I think dubchick is right as long as we are having more on days than off we will get there :)

Thanks dubs :)
 
I've been thinking about this all evening and I think for me the key is exercise - if I can get my ass in gear and exercise I'll be less likely to ruin my good work with food. So baby steps for me - I aim to do some bit of exercise tomorrow and behave myself food wise. One day at a time.
 
Evening ladies,

I went jogging saturday morning, it was hard and my thighs weren't half aching yesterday, I pushed myself as much as i could and was a sweaty mess when i got home )it was hot saturday morning anyway!). I then made cakes Saturday afternoon and didnt touch one - i wasn't going to suffer that jogging for nothing. On sunday (family party) i took my own SW quiches and helped myself to the lean ham of the meat platter (resisted all the naughty stuff!) and had carrot sticks, cherry tomatoes and peppers. When everyone had cup cakes for afters i had grapes. I really hope to have a better loss than half a pound this week, but if i haven't i have done my best. I'm not going to exercise to undo it with naughty food - not when i can have a bar of chocolate within my syn allowence.

Sorry to hear a few of you aren't motivated at the mo. I think my heart to heart with my boyfriend a few weeks ago about my weight may have upset me, but its definately also helping me when i have a moment of almost weakness.

Stick to it ladies! Our slimming world consultant said 'if you had a beautiful bunch of roses and one wilted, you would just throw that one away and keep the other 6 wouldn't you. So it you have one bad day (or 2) right it off, throw it away, and stick to plan for the rest of the days, don't waste the whole week (bunch!) :)

HPxx
 
Nice work on the jog HP & chin up Trace & smurfy, i'm with Dubchick u ladies do so well balancing family life with SW, remember the story of the Hare & the Tortoise :)
Thats tomoros lunch made & abit of prep for tomoros dinner done, i'm a sleepy bunny now, so it's bed for me, just 2 days til WI, eek it creeps up so fast.
Chat tomoro, Megs xx
 
WOW misshp... Ur doing amazingly well.. Keep up the SUPER work.. And send me some of ur motivation coz its overflowing ATM..

Well after all my good advice yesterday I went and PIGGED out!! Whoops.. My BF brought out for dinner and as I still had hangover munchies I had probably the worst menu option available!! Chicken kiev and CHIPS!!! :O :O :O (had soup for starters too)
Am back on it today.. Gona not eat all my dailies tho the next few days to make up for it.. Ate so much that I'm STILL stuffed!!!
 
Good evening ladies,

Well i was brave enough to go to an aerobics class after work tonight :banana dancer: really tired now, and came home a sweaty mess but actually enjoyed it. Figured that although I have stuck to plan over the last 11 weeks, i need to do more as i'm such a slow loser, hopefully this and the jogging will help.

How is everyone?

HP xx
 
I'm good - was a well behaved girl all day - got my 40 minute walk in and steered clear of hte treats all day. Am looking forward to a cup of tea now!! I had a lovely salad today for my lunch - rocket leaves with pear and bacon, with a dressing made of stilton cheese (hex), mustard (synned) and white wine vinegar. It was lovely for a change!!
 
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