Thats great, Im originally a WW'r! But eversince I gave up smoking last May I have not been able to do a thing, so my mate told me she is doing SW and I got told by GP that I could get help to join a class
So I start my first class tomorrow night, all on my own. Nervous as anything but I need to do this
Thats a great loss, how much have you averaged a week then?
I'm in Smethwick so not far Ive been on Sw since end September and just coming up to 2 stone lost, its slowed down a lot now plus I went on an all inclusive hol in Jan and put on over Christmas and easter but other than that I have had consitant losses have another stone to go to target.
I have never smoked so cant help you on that one but I am guessing its gonna be tough just make sure you have plenty of free food to nibble on good luck
Hi there. I'm from Walsall. I've been doing SW for over a year now and lost 3 stone. It's been a gradual loss but a very enjoyable one as I've eaten really great food without going hungry. I've got one more stone to lose and things have slowed down a bit but I've got faith in SW and I'm sticking to it. It's changed my life and I wish I'd tried it years ago.
I go to the Wednesday lunchtime group in Pelsall. Unfortunately we've got a temporary consultant who has just left and we're waiting to hear who is taking over. We're still having weigh ins in the meantime. Evening classes are much more difficult for me and there are very few daytime ones.