Anyone Have A Clue bout CD During Fasting Month?

Discussion in 'Cambridge Weight Plan' started by Royal Purple, 7 September 2007 Social URL.

  1. Royal Purple

    Royal Purple Full Member

    Posts:
    99
    Likes Received:
    14
    Diet:
    The Cambridge Diet- Sole Source
    Hi guys, just wanted to ask how you think i should go bout fasting month that's coming up in less than a week. this week was supposed to be 790 for me but i realized it only made me pick more so i'd like to convert back to SS.

    during the fasting month, we can't eat after 5++ in the morn, all the way up til bout 7 in the evening. i was thinking of doing 1.5 packets in the morning, and another 1.5 in the evening, i know its still 3 altogether, but i'm just soooo afraid i'll get absolutely hungry. :(

    anyone ever had to go through CD during the fasting month? really dun wanna put CD on hold for one whole month..
     
  2. Avatar

    MiniMins.com Matched Content

  3. canireallydothis!!

    canireallydothis!! Gold Member

    Posts:
    6,122
    Likes Received:
    261
    Diet:
    Cambridge!
    Hi Royal, I havent fasted, but many have the packs all at once at night.

    Mike used to have them as a 3 course meal at night.

    Can you drink during daylight??
     
  4. KD

    KD Gone fishing

    Posts:
    17,711
    Likes Received:
    757
    Diet:
    Was Cambridge, now maintaining
    I think I would have one in the morning, then the other two spread out during the evening.

    There are times when I don't get to eat until the evening anyway, so perhaps I wouldn't even have the morning one.

    As for having 1.5 packs. Some people get away with having more than one pack at a go, but it's not recommended, as the carbs in one whack can bring you out of ketosis, so I would just stick to the 1 in the morn, and 2 spread out in the evening.
     
  5. dietingqueen

    dietingqueen Gold Member

    Posts:
    4,687
    Likes Received:
    214
    Start Weight:
    16st6lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st3lb
    Lost(%):
    5st8lb(33.91%)
    Diet:
    weight Watchers now but did LL/CD
    hi Purple,

    I wont be SSing in Ramadhan... hoping to do 1000 plan!

    However I have been told that as Karion says you should have 1 litre of water and 1 pack in the morning... and than 2 packs and 2 litres of water over the evening.... I think this should work... cos as i'm sure your aware your tummy gets full really quickly at opening fast time... you think your going to be able to eat everything... when the time comes you get full up so quick... Hoping i can go down to 790.... let me know how u get on!

    Good luck!

    Nas x
     
  6. Royal Purple

    Royal Purple Full Member

    Posts:
    99
    Likes Received:
    14
    Diet:
    The Cambridge Diet- Sole Source
    oh no dietingqueen, from past years, i've learnt that although i get full quick, i get real hungry very quick after that as well! :( that's what i'm really worried about.. :(
     
  7. Royal Purple

    Royal Purple Full Member

    Posts:
    99
    Likes Received:
    14
    Diet:
    The Cambridge Diet- Sole Source
    and thanks to all u others. that's great advice. i'll consider the one pack in the morn and spreading the rest out in the evening. :)
     
  8. dietingqueen

    dietingqueen Gold Member

    Posts:
    4,687
    Likes Received:
    214
    Start Weight:
    16st6lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st3lb
    Lost(%):
    5st8lb(33.91%)
    Diet:
    weight Watchers now but did LL/CD
    LOL... I have a suggestion.... Eat Your evening meal, Do your prayers and go to sleep... how possibly can you eat again!!!!!:D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...