All,
I feel off the VLCD wagon for a few days this week after 3 weeks on total food replacement with Exante. Despite drinking lots and lots of water I felt as though I was loosing concentration for a few days and my brain power/ memory had a lapse - this is a problem as I have to use my brain a lot at work. I am back on track now but It worries me as it affects my ability to stick to the diet.. curious to know if others are the same. Any recommendations?
Susan
I feel off the VLCD wagon for a few days this week after 3 weeks on total food replacement with Exante. Despite drinking lots and lots of water I felt as though I was loosing concentration for a few days and my brain power/ memory had a lapse - this is a problem as I have to use my brain a lot at work. I am back on track now but It worries me as it affects my ability to stick to the diet.. curious to know if others are the same. Any recommendations?
Susan