Anyone in the 9s want to be in the 8's ??

lilprincessvic said:
I made Chinese chicken and sweetcorn soup for dinner. It was gorgeous.
Also has anyone else tried fanta zero chicken? It's just like sweet n sour x

Keep meaning to try that is it nice? X
 
Blimey Riley, thats impressive Annie, take my hat off to you!!! Seriously tho, Im sure if we all wrote down what we ate on an off plan few days, it would probably look like that, if not more!
Whats done is done, you know it will come off, so hop back on board! x

OH says I eat like I just got out of prison! Haha ;)

Don't feel bad about the small binges ladies i know it looks bad when we write it down but we all do it from time to time that's how we got here in the first place! And now it's just a blowout every now and then rather than permanently, so applaud yourself for that :)

On another happy note I tried some exercise today for the first time since the ankle break over 4months ago and went better than expected woohoo! X

Thank you - that's made me feel better lol, and excellent news about the exercise!! What did you do? x
 
downtownsuzie said:
OH says I eat like I just got out of prison! Haha ;)

Thank you - that's made me feel better lol, and excellent news about the exercise!! What did you do? x

Dug out an old davina DVD - power of 3. Would love to get back into 30 day shred but it's too high impact for my ankle just now :-( only intended on watching the DVD through to see what I would be able to do but ended up doing the entire DVD :-D had to modify some bits and just step rather than all the jumping but still very pleased! All you lovely ladies have motivated me to get off my bum and get toned up! X
 
I really must log off and go and doing something before I get into trouble - I've done literally nothing productive today and I blame you guys! ;) :D xoxo
 
Dug out an old davina DVD - power of 3. Would love to get back into 30 day shred but it's too high impact for my ankle just now :-( only intended on watching the DVD through to see what I would be able to do but ended up doing the entire DVD :-D had to modify some bits and just step rather than all the jumping but still very pleased! All you lovely ladies have motivated me to get off my bum and get toned up! X

That's fab! So pleased that you were able to do it. Even if it was modified, you still got up and did it :) xo
 
downtownsuzie said:
That's fab! So pleased that you were able to do it. Even if it was modified, you still got up and did it :) xo

Thought u was logging off lol.

I was just bout to try do my zumba again but we have an unexpected house guest again!
 
Dug out an old davina DVD - power of 3. Would love to get back into 30 day shred but it's too high impact for my ankle just now :-( only intended on watching the DVD through to see what I would be able to do but ended up doing the entire DVD :-D had to modify some bits and just step rather than all the jumping but still very pleased! All you lovely ladies have motivated me to get off my bum and get toned up! X

Well done thats a 'step' (excuse the pun!) in the right direction! It just goes to show group support does work, as we're all motivating & inspiring each other to get off our butts!

I did a 16 mile cycle & got home just in time before the heavens opened. Have had a lovely soak in the bath as it helps with the tenderness around the 'undercarriage' lol !!! & I keep forgetting to put on vaseline! Last year when I was well into cycling, I 'toughened' up nicely, so just waiting to get back to that.

I know men lose easier than us gals, but just to let you know how effective weight loss is with exercise. DH has lost 16lbs since January with no dieting, just cycling & that boy can eat! I know he trains really hard but his consumption for food is quite immense, but he does eat healthily even when he's working away from home during the week & SW dinners at home (extra large!) So girls, crack on with the 'phys' & we will be toned, slim & gorgeous by the summer! x
 
Used my friends scales again, apparently i'm now 10st 3! What a load of bull xD
 
So I've been to the doctors and he said I have "sinusitis, a high temperature and a very yucky throat" this has resulted in antibiotics called Doxycycline and for 2 whole weeks!!! Can't drink on them either, which for me is fab because that means I'll actually have 2 whole full weeks on plan!!! Yay!! I only eat rubbish when I drink so this is actually a quiet god send!!

So tonight is take away and wine an yes I expect a gain on Saturday but then I have fabulous weight losses heading my way :)

Sent from my iPhone using MiniMins
 
Nikki<3 said:
So I've been to the doctors and he said I have "sinusitis, a high temperature and a very yucky throat" this has resulted in antibiotics called Doxycycline and for 2 whole weeks!!! Can't drink on them either, which for me is fab because that means I'll actually have 2 whole full weeks on plan!!! Yay!! I only eat rubbish when I drink so this is actually a quiet god send!!

So tonight is take away and wine an yes I expect a gain on Saturday but then I have fabulous weight losses heading my way :)

Sent from my iPhone using MiniMins

Ahh sorry you not well that does sound painfully but hopefully the anitbiotics will get you back to fighting fit :) take care x
 
Gosh busy on here again today it's lovely to read how supportive everyone is. I don't go to class and I think without this site I would've given up, good idea to take a picture of the scales ha love it.
I'm on my phone and can't remember what else I've read..... and when you posting you can't look back sorry
I can't seem to get on the site on the laptop anyone else having problems ?

Annie did you get your jeans ??

You do make me giggle kim re your undercarrige ;-) my friend is trying to rope me into a tri-athlon but I'm not sure "mine" will take a 10 mile bike ride ha ha and also the fact I don't have a bike might be a bit of a problem. Hope you all back to normal ;-)

For tea I've had a yummy plate of sf roasted veg. Mixed it with some honey/garlic/mixed herbs so gorgeous add hex of Philly and few slices of beetroot. Did think I would be hungry after cause so used to having carbs or meat but omg I'm stuffed will definately be having it again.
Trying to limit the weekends celebrations :)

Hope you all having a nice evening. My girlies have both got pick n mixes ....... Stay away stay away...... Going have a cup of tea x
 
Hey everyone, lots to catch up on again! Well done to everyone who have had losses. The whole group seems to be doing amazing!

I went for an early morning run this morning - do enjoy it but it does make me feel tired at work :(

What's everyone had for tea tonight? I really wanted some vino but managed to distract myself with cooking :)
 
Nikki<3 said:
So I've been to the doctors and he said I have "sinusitis, a high temperature and a very yucky throat" this has resulted in antibiotics called Doxycycline and for 2 whole weeks!!! Can't drink on them either, which for me is fab because that means I'll actually have 2 whole full weeks on plan!!! Yay!! I only eat rubbish when I drink so this is actually a quiet god send!!

So tonight is take away and wine an yes I expect a gain on Saturday but then I have fabulous weight losses heading my way :)

Sent from my iPhone using MiniMins

Oh yuck that's not nice, but on positive note at least you have a diagnosis now & antibiotics so that will help clear it up. Wot no booze! Fabulous tho 2weeks on plan x
 
lynica said:
Gosh busy on here again today it's lovely to read how supportive everyone is. I don't go to class and I think without this site I would've given up, good idea to take a picture of the scales ha love it.
I'm on my phone and can't remember what else I've read..... and when you posting you can't look back sorry
I can't seem to get on the site on the laptop anyone else having problems ?

Annie did you get your jeans ??

You do make me giggle kim re your undercarrige ;-) my friend is trying to rope me into a tri-athlon but I'm not sure "mine" will take a 10 mile bike ride ha ha and also the fact I don't have a bike might be a bit of a problem. Hope you all back to normal ;-)

For tea I've had a yummy plate of sf roasted veg. Mixed it with some honey/garlic/mixed herbs so gorgeous add hex of Philly and few slices of beetroot. Did think I would be hungry after cause so used to having carbs or meat but omg I'm stuffed will definately be having it again.
Trying to limit the weekends celebrations :)

Hope you all having a nice evening. My girlies have both got pick n mixes ....... Stay away stay away...... Going have a cup of tea x

You soon toughen up lol!
Your dinner sounded lush. I do those type of veggies a lots quick & easy.
A cuppa is much nicer than a bag of naughty laden syns anyday ! X
 
kim63 said:
Oh yuck that's not nice, but on positive note at least you have a diagnosis now & antibiotics so that will help clear it up. Wot no booze! Fabulous tho 2weeks on plan x

Super excited actually for 2 weeks on plan and nothing to pull me off!!! Yay!!!

WATCH THIS SPACE!!!
 
Whitey27 said:
Hey everyone, lots to catch up on again! Well done to everyone who have had losses. The whole group seems to be doing amazing!

I went for an early morning run this morning - do enjoy it but it does make me feel tired at work :(

What's everyone had for tea tonight? I really wanted some vino but managed to distract myself with cooking :)

Well done on the run. I think it takes time for the body to get used to exercise as Im tired after my cycle & Im off sick & still knackered !
Very well done on resisting the devil grape juice! Funny enough my DH came in from work & started sniffing round the wine rack....but I gave him one of my looks & he scurried away lol! X
 
Nikki<3 said:
Super excited actually for 2 weeks on plan and nothing to pull me off!!! Yay!!!

WATCH THIS SPACE!!!

We'll be watching you! Meal plan for the 2 weeks please so no cheating! X
 
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