Anyone in the 9s want to be in the 8's ??

Hello ladies!

I've arrived and straight on the internet to do work (and catch up on the gossip obviously!)

Its nice and sunny here and the hotel is pretty nice although I have scales in my room - not sure if that is a good or bad thing!!

Think I ate too much on the flight as feeling quite sick now.... probably drank too much vino too but it helps me sleep ;)

Kim - good luck for the scan tomorrow. Hopefully you'll be on the road to getting it fixed

Catch up with you all again tomorrow as guessing you're probably all in bed now! xx
 
Whitey27 said:
Hello ladies!

I've arrived and straight on the internet to do work (and catch up on the gossip obviously!)

Its nice and sunny here and the hotel is pretty nice although I have scales in my room - not sure if that is a good or bad thing!!

Think I ate too much on the flight as feeling quite sick now.... probably drank too much vino too but it helps me sleep ;)

Kim - good luck for the scan tomorrow. Hopefully you'll be on the road to getting it fixed

Catch up with you all again tomorrow as guessing you're probably all in bed now! xx

Hi! Pleased that you've arrived safely. How was the flight?
Can't believe that you've got scaled in your room!!
How long are you there for?

Another manic day for me. I think I have just an hour between meetings. Starting at 9am.
Thinking of you today Kim.
Day 5 of the no alcohol challenge! It will be interesting to see if it helps me hit target as there is no way that I've done it today!! Especially as I've woken up for the 3rd day in a row with swollen fingers - I'm retaining water for some reason. I drink loads of water, very conscious of salt and it's nowhere near *week. Don't understand!!!!!

Positives for the day: it's almost Friday! Came home last night and hubby had cleaned the bathroom, changed our sheets and washed the floors! Lastly, I am now lighter than when I initially hit target in June 2010.

Hope that you all have great days. X
 
Good luck for today Kim, hope they find what's causing the pain.


I'm up n gunna do day 1 of level 2. Barely slept though cos the lodger locked my pup in the kitchen n she was barking for ages so I had to go get her out then was awake for ages after listening to see if and was ok. Stupid man
 
Morning all....first of all good luck today kim!! let us know how you get on. Sorry for moaning (again) about myself. Woke up today and dont feel as bad. I can only keep doing waht i am doing but i am now off plan with shred so need try do it this morning. Once i have came back from caravan at on monday i will up the ante with sw and excercise. Feels like am not doing it 100%. Anyhoo today is a new day and i will need to refocus.
Have good day x
 
Good luck for today Kim, hope they find what's causing the pain.


I'm up n gunna do day 1 of level 2. Barely slept though cos the lodger locked my pup in the kitchen n she was barking for ages so I had to go get her out then was awake for ages after listening to see if and was ok. Stupid man


good luck that is brilliant - level 2 already!! i am on day 7 and would havea liked level 10 complete by tomorrow as i am away for few days. Maybe if i get to day 9 i can ease myself back into it come monday with the last day of level 1 then straight on to level 2 on tuesday - are you feeling better for it? i do enjoy it but want results fast fast fast - haha have good day x
 
lilprincessvic said:
Good luck for today Kim, hope they find what's causing the pain.

I'm up n gunna do day 1 of level 2. Barely slept though cos the lodger locked my pup in the kitchen n she was barking for ages so I had to go get her out then was awake for ages after listening to see if and was ok. Stupid man

I'm lying here catching up but if your getting up then so am I thanks vicky you've spurred me on
Level 2 here we come !!!

Good luck Kim with your scan be thinking about you x

Glad you arrived safely emma enjoy your stay in the states and get rid of them scales !!! x
 
Morning ladies. Hope your all well. Kim I can see you have a scan today, good luck and I hope it goes well for you.
 
Don't be so hard on yourself we can't all be machines all the time ;-) hope some cuddles with the little one cheer you up.

I think it's hard for us to see the difference in ourselves in our heads I'm sure most of us imagine we look exactly the same as we did at our biggest I know most of the time I do! But the scales, formally too tight clothes, friends, family, tape measure can't all be wrong.

You are exercising and eating well your weight will go down and you will tone up. I hope that soon you will be able to see the great progress that everyone else can see you have made :) x

i think i just thought i looked better. I know that sounds really big headed but i did. Am not sure (excuses) the angle of the photo was the best and will prob try do some today. Feel skinny in the morning hee hee!! will keep up the healthy eating and excercise - thanks again x
 
Just to add about the body image thing.
When I lost 5 stones in 2010, I could see the change, but still felt fat. I'm the same again at the moment!
I genuinely believe that it takes time for the mind to adjust to any change in body shape and size.
Also, as you get older, you learn to accept that you can't change basic body shapes. You can certainly improve tone though!
How about focusing on the parts that you do like? For example, I love my eyebrows! They are perfectly arched and I've never had to pluck them! I also think that I've got pretty good shoulders! Even if I do say so myself.
Right, exhausted from Southampton is now dragging herself off to bed. Night. X

good idea - like my arms, quite toned ;o)
 
Good morning :)

Good luck today Kim, fingers crossed for you *hugs*

Woke up feeling fab today and so positive!

Positives today:

1. OH is home tonight, yipppeeee!! We are having a movie night :)
2. It's Thursday so only 1 day left until the weekend!
3. My ww books came yesterday so got some reading to do.
4. Drumroll please...... Mega 5lb loss!! 9st 8 this morning :-D
 
Good morning ladies,

Thank you for your best wishes for the flat - I will let you know as soon as I do! It's going to be a long morning though - feels like the dread I used to get waiting for my evening WI!

Kim, hope all goes well today, will be thinking of you.

Very strange that there are scales in your hotel room, Emma! Never heard of such a thing!!

Positives:
- Today Adam and I find out whether we have our home (although that could soon become a negative lol)
- Still 100% on track - longest I've managed it for a while!
- Feeling slimmer and slimmer everyday :)

Have a good day everyone, I will pop in when I can xo
 
Nikki<3 said:
Good morning :)

Good luck today Kim, fingers crossed for you *hugs*

Woke up feeling fab today and so positive!

Positives today:

1. OH is home tonight, yipppeeee!! We are having a movie night :)
2. It's Thursday so only 1 day left until the weekend!
3. My ww books came yesterday so got some reading to do.
4. Drumroll please...... Mega 5lb loss!! 9st 8 this morning :-D

Wow that is amazing...how do you do it. Very big positive. Well done you!!!!
 
Great positives today ladies!

Great loss Nikki! Exciting times Annie!

We will be thinking of you today Kim, hope all goes well.

Positives
- I remember being in pain for days after 30ds before but don't feel too bad after starting it yesterday! Some aches but not totally broken :)
- my lovely oh came home from work yesterday with a fancy bottle of rum for me that I have been wanting to try so looking forward to sampling some at the weekend.
- one more day until I get to find out if simply filling is working and of bagels and crumpets can really help me lose weight!

X
 
good luck that is brilliant - level 2 already!! i am on day 7 and would havea liked level 10 complete by tomorrow as i am away for few days. Maybe if i get to day 9 i can ease myself back into it come monday with the last day of level 1 then straight on to level 2 on tuesday - are you feeling better for it? i do enjoy it but want results fast fast fast - haha have good day x

Lol I am just the same. I look at my stomach after finishing it and think it doesnt look any different!!!!!
Level two was HARD I was reeeeeeeally out of breath but I finished it and glad I didnt stop at all. Feel good for it now.

I'm lying here catching up but if your getting up then so am I thanks vicky you've spurred me on
Level 2 here we come !!!

Good luck Kim with your scan be thinking about you x

Glad you arrived safely emma enjoy your stay in the states and get rid of them scales !!! x

Glad I spurred you on to do it :-D

Good morning :)

Good luck today Kim, fingers crossed for you *hugs*

Woke up feeling fab today and so positive!

Positives today:

1. OH is home tonight, yipppeeee!! We are having a movie night :)
2. It's Thursday so only 1 day left until the weekend!
3. My ww books came yesterday so got some reading to do.
4. Drumroll please...... Mega 5lb loss!! 9st 8 this morning :-D

5lbs off is amazing I really need something like that. Ive really hit a plateu, maybe I need to taste the dark side!

My positives for the day.........
1. I managed to complete day 1 of level 2 without stopping!
2. I went to asda and bought myself a new outfit for work, I didnt even try it on just bourght a 10 and they fit!
3. Me and OH are joining the gym tonight so we can spend some quality time together sweating it out at the gym.......I hope theres a sauna.........................
 
Hello ladies!

I've arrived and straight on the internet to do work (and catch up on the gossip obviously!)

Its nice and sunny here and the hotel is pretty nice although I have scales in my room - not sure if that is a good or bad thing!!

Think I ate too much on the flight as feeling quite sick now.... probably drank too much vino too but it helps me sleep ;)

Kim - good luck for the scan tomorrow. Hopefully you'll be on the road to getting it fixed

Catch up with you all again tomorrow as guessing you're probably all in bed now! xx

Glad you there safe & sound Emma, you're probably asleep now! Scales in the room, whatever next.....do not get on them whatever you do as wont weigh the same as yours! Hope you have a good day In San Fran....so many songs keep popping into my head! x

Another manic day for me. I think I have just an hour between meetings. Starting at 9am.
Thinking of you today Kim.
Day 5 of the no alcohol challenge! It will be interesting to see if it helps me hit target as there is no way that I've done it today!! Especially as I've woken up for the 3rd day in a row with swollen fingers - I'm retaining water for some reason. I drink loads of water, very conscious of salt and it's nowhere near *week. Don't understand!!!!!

Positives for the day: it's almost Friday! Came home last night and hubby had cleaned the bathroom, changed our sheets and washed the floors! Lastly, I am now lighter than when I initially hit target in June 2010.

Hope that you all have great days. X

Have you eaten extra salt that you know of? I like the sound of your hubby!
Good luck for WI today Shellie xx

Morning all....first of all good luck today kim!! let us know how you get on. Sorry for moaning (again) about myself. Woke up today and dont feel as bad. I can only keep doing waht i am doing but i am now off plan with shred so need try do it this morning. Once i have came back from caravan at on monday i will up the ante with sw and excercise. Feels like am not doing it 100%. Anyhoo today is a new day and i will need to refocus.
Have good day x

Have you thought about going right back to basics Deb? Read your book, keep a food diary as thats essential.......basically pretend that its your first ever day on SW! If your away this weekend, why not start afresh this monday! x

Good morning :)

Good luck today Kim, fingers crossed for you *hugs*

Woke up feeling fab today and so positive!

Positives today:

1. OH is home tonight, yipppeeee!! We are having a movie night :)
2. It's Thursday so only 1 day left until the weekend!
3. My ww books came yesterday so got some reading to do.
4. Drumroll please...... Mega 5lb loss!! 9st 8 this morning :-D

WHOPPIE!!!!!!!!!!!!!!!!!!!!!!!! Brilliant brilliant loss Nikki, well done you really pleased for you......keep it up chick xxx

Good morning ladies,

Thank you for your best wishes for the flat - I will let you know as soon as I do! It's going to be a long morning though - feels like the dread I used to get waiting for my evening WI!

Kim, hope all goes well today, will be thinking of you.

Very strange that there are scales in your hotel room, Emma! Never heard of such a thing!!

Positives:
- Today Adam and I find out whether we have our home (although that could soon become a negative lol)
- Still 100% on track - longest I've managed it for a while!
- Feeling slimmer and slimmer everyday :)

Have a good day everyone, I will pop in when I can xo

Hope you get your new home Annie, so exciting, keep us posted xx

Great positives today ladies!

Great loss Nikki! Exciting times Annie!

We will be thinking of you today Kim, hope all goes well.

Positives
- I remember being in pain for days after 30ds before but don't feel too bad after starting it yesterday! Some aches but not totally broken :)
- my lovely oh came home from work yesterday with a fancy bottle of rum for me that I have been wanting to try so looking forward to sampling some at the weekend.
- one more day until I get to find out if simply filling is working and of bagels and crumpets can really help me lose weight!

X

If you do as well as Nikki, Im joining you guys on WW!!!! Great positives today xx
 
THANK YOU ladies for all your good wishes today, you are all so lovely & supportive. I wont hear results til next wednesday which is frustrating as they never tell you at the time & I know very well that they could as I've taken many a patient to MRI & CT & you get the results straight away......never mind!

Sounds as tho everyone is very chipper today! Cant believe how much Nikki has lost on WW......we all may all be going over to the dark side if Laura has a good loss tomorrow!
Im normally getting a bit twitchy by now coz it would be WI day for me tomorrow, but feel so much better that Im doing it 2 weekly with Lynica......all mind rubbish I know, so lets hope it works x

No Booze Challenge

Kim -6 days
Shellie -5 days
 
Hehe I'm certainly not expecting 5lb loss infact I'll be really pleased of I manage to lose 1lb as I've had lots of yummy things- fajitas, cider, naan bread, bagels and crumpets! All such rare occurances when I was on sw! X
 
Hehe I'm certainly not expecting 5lb loss infact I'll be really pleased of I manage to lose 1lb as I've had lots of yummy things- fajitas, cider, naan bread, bagels and crumpets! All such rare occurances when I was on sw! X

OMG sounds scrummy & all thats within your PP? x
 
My husband is a horrible man.....he just rang me & told me to not be late or otherwise they will put me in a mini small scanner as punishment!!!!! Not funny!!!!!
 
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