Anyone in the 9s want to be in the 8's ??
- Thread starter babybuffy84
- Start date
icklerockchick
slow but steady!
Fab shellie! Feel pretty disgusting tonight it's the first time in a long time that I've really overindulged so much that I feel sick and sleepy and horrible - everything else I've ate over the past few days I've really enjoyed but just went too far tonight I think! :-( ah well looking forward to getting back on track tomorrow can I join in on the being 100% each day even though I will be counting points not syns? 
x
x
kim63
Gold Member
icklerockchick said:Fab shellie! Feel pretty disgusting tonight it's the first time in a long time that I've really overindulged so much that I feel sick and sleepy and horrible - everything else I've ate over the past few days I've really enjoyed but just went too far tonight I think! :-( ah well looking forward to getting back on track tomorrow can I join in on the being 100% each day even though I will be counting points not syns?
Of course you can join in Laura more the merrier. Shellie's joining as well so a busy little challenge, keeps my drug fueled mind active I suppose!
New day tomorrow Laura & you can start afresh. Good luck with WI.....eeeek! Xx
Before I reply to all other posts (tho is there time its been busy busy busy on here) i thought I better say to Kim.100% yesterday. Extra easy and both healthy extras with 14 syns. No shred
Today, not sure what I would call it except rubbish
Was meant to be green day but hold my hands up and this is exactly what I had so if someone can decipher what it is I would be interested know;
Toast with scrambled egg using milk and bread as healthy extras
Tuna sandwich again using bread for healthy Extra and tuna as my b choice?
Singapore noodles from take away (whilst out shopping as no time for dinner) say 10 syns? Prob more tho.
Large bag quavers at 9 syns and curly wurly at 6 syns
Not good at all and thankfully doing weekly syns. Also missed shred which not pleased about but all the walking surely helped
Hate days where life takes over and I can't get organised or focused.
My only saving grace is I haven't used up all my syns. Will get back on track tom. Be in touch x
Today, not sure what I would call it except rubbish
Was meant to be green day but hold my hands up and this is exactly what I had so if someone can decipher what it is I would be interested know;
Toast with scrambled egg using milk and bread as healthy extras
Tuna sandwich again using bread for healthy Extra and tuna as my b choice?
Singapore noodles from take away (whilst out shopping as no time for dinner) say 10 syns? Prob more tho.
Large bag quavers at 9 syns and curly wurly at 6 syns
Not good at all and thankfully doing weekly syns. Also missed shred which not pleased about but all the walking surely helped
Hate days where life takes over and I can't get organised or focused.
My only saving grace is I haven't used up all my syns. Will get back on track tom. Be in touch x
lilprincessvic
Gold Member
kim63 said:
Still poop. Gunna try that hypnosis tonight!
kim63
Gold Member
debtin said:Before I reply to all other posts (tho is there time its been busy busy busy on here) i thought I better say to Kim.100% yesterday. Extra easy and both healthy extras with 14 syns. No shred
Today, not sure what I would call it except rubbish
Was meant to be green day but hold my hands up and this is exactly what I had so if someone can decipher what it is I would be interested know;
Toast with scrambled egg using milk and bread as healthy extras
Tuna sandwich again using bread for healthy Extra and tuna as my b choice?
Singapore noodles from take away (whilst out shopping as no time for dinner) say 10 syns? Prob more tho.
Large bag quavers at 9 syns and curly wurly at 6 syns
Not good at all and thankfully doing weekly syns. Also missed shred which not pleased about but all the walking surely helped
Hate days where life takes over and I can't get organised or focused.
My only saving grace is I haven't used up all my syns. Will get back on track tom. Be in touch x
Its not that bad....30 max if you over estimate! Just cut back your syns for the rest of the week or don't have your wine at the weekend lol!!!!!! X
lynica
Gold Member
lilprincessvic said:
Sorry vicky didn't reply to your earlier post sorry your feeling down huni please keep with it you've done so well and you should be so proud of yourself
I've got a few Paul mekenna books and CDs they are really good his voice is so soothing and he talks sense, hope you find them helpful.
I'm friends with another lady on here Jackie she's following slim pods and they are all about retraining our thoughts have a look at these might be helpful .
Take care huni and sending you a virtual hug xx
lynica said:100% day EE 1xhexa 2x1/2's hexb 3syns
Made a really yummy banana cake/bread so easy and only 2 syns a slice
Going to re-start shred tommorrow... Got to day 4 level 2 so just going to carry on and if I do it every day I will complete by the end of May
Oh are we at same shred level? (SOrry just catching up) i am due to do day 6 level 2 today?
lynica said:Morning everyone,
Well weighed in this morning and after a month of staying away from the scales Ive stayed the same, woohooo!!!! feels good to not have a gain
Plan for this month, is
1. stay off the scales again
2. stick to plan 100% when i can
3. If something social comes up then going to have that meal off plan and not stress or count it in on syns.
4. use syns weekly to allow for little weekend treats.
5. complete the 30 day shred
6. maybe go back to running club??
All the above are managable and number 6 i will try, my knee does not hurt anymore, but then ive not ran for 3 weeks at all so will see how it goes, might go for a run tonight both girls are swimming, so have an hour.
Whats everyone up to today???
Wow well done, you are doing amazing and loving the positives!!
Morning all, was just catching up and the interest in success express is interesting. Don't think its for me as I get bored of salad and veg after a while but will have wee look.
Hoping to do shred today as missed it past two days but means doing it while little one is here which is always a challenge. Have last minute night out tonigt tho it won't be for long but gives me no time to do it when wee guy is in bed.
Wish me luck ha
Hoping to do shred today as missed it past two days but means doing it while little one is here which is always a challenge. Have last minute night out tonigt tho it won't be for long but gives me no time to do it when wee guy is in bed.
Wish me luck ha
donna88
Gold Member
100% EE 1x hexa 2x1/2hexb 9 syns
My eldest daughter has had her sats this week so as a treat I said I'd make my chocolate brownies for her and the 2 boys I take school. I have been making these brownies for a few years and they are yummy.... worked out the syns and they work out at 10 syns a piece lol but it is a good sized piece that would still be a good piece cut in half so 5 syns not bad for a little treat. Going see how long it takes me to give in and have a piece
Looks like everyones had a good day too
Glad you sorted your outfit out Deb I'm sure it will look fab post a photo so we can see
Well done shellie, have posted on your thread too xx
Can't remember any other posts sorry it moves so quick on here he he ;-) xx
Sounds pretty good syn wise for the brownies at least you know you can have half or even a full one and still be within your syns
I feel like that, wondering if I'm going to come on as well. I'm on the depo injection and don't have them very often but when I do I don't half, last time I had a lb gain a few days before (I gained 1 1/2 this week) and then I suffered very badly with pains ect... part of me hopes its not TOTM, but another part of me will be disappointed if its not, as where is this feeling coming from and where did the 1 1/2 lb come from
I think I'm going to start the shred again, I had to stop because I was having abdominal pains but haven't had them for at least a week. Will wait until I get back to my target weight though in case I have any water retention gains from doing it, as I'm very close to the edge of my target range... and guessing by the next time I get weighed I'll be over
It's my Birthday next Tuesday (WI day) I was planning on still going to WI, as we're going out the following Saturday, but my boyfriend has asked me not to, he obviously wants to spend it with me and little one instead. So I won't be going. I have to say though I'm slightly disappointed as expecting a loss this week (but probably a gain the following week) I'm just really hoping the following weeks gain isn't too bad (and that even if I'm not getting weighed I do loose a fair bit this week) as although I've been 100% I don't feel like I've lost, not sure if that's just because of my unexpected gain though :/
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