lilprincessvic
Gold Member
Ok so I spoilt my amazing workout with cheesy chips!! Think I need to get some protein shakes to have after a workout to stop the hunger pangs x
*27lbs to go*
*27lbs to go*
morning all
VIcky well done on the workout - that a lot of burnt cals. Laura you will be fine and its a good mentality to have ;o) Donna i think eggs are great. I only know that if i have one for breakfast it keeps me going for longer than cereal or yoghurt would.
Ladies i forgot to weigh in as soon as i woke up, remembered after my coffee but am sure that wouldnt make much of a difference. I am weighing in at 8st 10lb which is pretty bad considering i was down at 8st 3lb a while ago. I am not despondent or anything as it is well and truly deserved. I have eaten everything n sight to be honest. I will prob continue to just do what i please over the weekend though eating what you like does get boring. My time of the month is approaching but i know that has nothing to do with weight gain as this is the weight i was last week roughly.
Looking forward to going back to work and even though its only 3 days it gives me a head start. Even drinking water from the water cooler makes a difference. So am not promising to be 100% on slimming world but i will be making better choices. Being honest with myself does help me haha
Yay I lost another lb this week! Down to 9st 9! Making a half stone loss in 3 weeks!
Nikki<3 said:Yay I lost another lb this week! Down to 9st 9! Making a half stone loss in 3 weeks!
debtin said:Well done, that is brilliant. Are you still tracking cals and if so how many do you try to stick to?
Just quick post to share a find, found these in aldi for 99p. 10 shells are 26cals! So i get myself a lil sweet fix with some muller light and banana for 1syn xD x
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Gained 2.5 - completely my fault! I've had my first gym related injury and feeling a bit low. Social situations have meant that I have it really tricky to stick to being good. Leg is getting better - should be back at the gym tomorrow, but I feel like I'm back to square one!! My measurements are back up again - feeling really fed up, which doesn't really help with keeping on track! Hoping it's just a blip. Plus it's my fourth week of star week, so really hoping that goes away soon!!
Hope you're all having a good day x
downtownsuzie said:Gained 2.5 - completely my fault! I've had my first gym related injury and feeling a bit low. Social situations have meant that I have it really tricky to stick to being good. Leg is getting better - should be back at the gym tomorrow, but I feel like I'm back to square one!! My measurements are back up again - feeling really fed up, which doesn't really help with keeping on track! Hoping it's just a blip. Plus it's my fourth week of star week, so really hoping that goes away soon!!
Hope you're all having a good day x