i am having wine. feeling good about my run yet i know the crisp will come out. not sure what plan am doing and i am debating just going freeystyle this week and seeing where i go? probably dangerous but will see as i had pitta bread tonight and i know when i count up the total syns
Anyone in the 9s want to be in the 8's ??
- Thread starter babybuffy84
- Start date
GrannieAnnie
Silver Member
Feeling annoyed with myself!
Gave in and had a piece of Victoria sponge cake.
Bang goes my syns for today.
Have to put it down as a flexi-syn day and start again tomorrow!
Gave in and had a piece of Victoria sponge cake.
Bang goes my syns for today.
Have to put it down as a flexi-syn day and start again tomorrow!
is it more than your syns though? do you do daily syns? i do weekly syns as its the only way i can do it. i like wine come the weekend, sometimes one glass...sometimes one bottle lol
don't beat yourself up...tom is a fresh day x
GrannieAnnie
Silver Member
Thanks Deb!
I do daily syns. Tried weekly but they soon got out of control!
That way (by and large) I can have a few treats without going too mad!
This was a blip. Would have been a smaller blip if Morrisons didn`t cut their cake in such big slices!
Did an extra walk to make up for it. I`ll start again tomorrow!!
kim63
Gold Member
Dont let 1 little oops tarnish all your good work....we all have them and a little piece of cake isnt going to do too much damage in the scheme of things
lilprincessvic
Gold Member
I agree with kim. Just get back on it
GrannieAnnie
Silver Member
It wasn`t so little! Thanks for the support girls!
Time was I would have given up and gone back to my old ways.
Not tis time!
Sorted out tomorrow`s dinner. Defrosting a lovely piece of pork!
Thanks for the support girls!Time was I would have given up and gone back to my old ways.
Not tis time!
Sorted out tomorrow`s dinner. Defrosting a lovely piece of pork!
It wasn`t so little!
Time was I would have given up and gone back to my old ways.
Not tis time!
Sorted out tomorrow`s dinner. Defrosting a lovely piece of pork!
good for you...am having pork too x
lilprincessvic
Gold Member
Thats the best way to do it GA just put it behind you and gwt back on the wagon. We r all here to supoort you. Sometimes it would be easier for us to just think o sod it ive had one piece I might as well have a bas weekend....week.....month but its best to just be extra good! Sometimes a lil something naughty can give your body a boost!
lilprincessvic
Gold Member
Tighten those reigns deb!
lilprincessvic
Gold Member
Great I was tempted later on but just stuck to having a chicken leg, even peeled the skin off!!! I didnt drink. Well I had 6 or 7 pints of water!!! Feeling pretty good about myself to be honest lol x
awe thanks Kim. i was just going to ignore the crisps and wine but feel better for counting them in. you never know when your going to hit the munchies but knowing am down to five per day certainly helps to reign it in as opposed to just saying stuff it x
well done you..you will be a machine for holiday x
lilprincessvic
Gold Member
I have reluctantly started the game again!
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