I'm the same height as you & was 8.7 last year. I felt good at that weight but must admit wanted to be a bit lower. Just see how you feel & look at 8.7 & take it from there.
charliemm said:Definitely agree with that - my friends can't understand why I sometimes I chose not to drink on a night out!
And snap with the body thing. I actually can't wait to wear short denim shorts or a bikini - I've never been able to say that before!
charlotte1985 said:Urgh! Lost half a pound this week, so I'm 9 stone and half a pound! Really wanted to be 9 stone for my birthday (which is tomorrow)....hey ho, onwards and upwards.
I'm planning a cheeky diet break tomorrow. I'm going to be good all day, but I'm making myself a cake tomorrow, and we're having fish and chips for dinner! Rock and Roll eh!
charliemm said:I'm relatively new to running, been doing it on and off for around a year I think. Another app that is good is 'endomondo', my OH has that on his BB and I have a version on my iPhone. That also lets you track other sports tooI found that if I stick to a regime, running becomes addictive as its a great feeling when you come back from a run! If you're wanting some inspiration - the women's health uk website has a great walking to running guide. Good luck!
charliemm said:Either way that inch loss is fab
I use the Nike+ app for running in my iPhone as I like that it reminds me at milestones and keeps a record online. I can also set targets and challenges. Let me know how you get on with your app.
Wow Kim, my runs are nothing compared to yours - I run 5km at least 3 times a week but am trying to do it at least 5 times. In a way it has helped knowing that you ran that far as I was worried I was over doing it and would injure my knees but I think I'm doing alright!Had a terrible run today though - lost motivation and kept walking, I think it had a lot to do with forgetting my water bottle!
Anyone watching supersize vs super skinny tonight? It's a guilty pleasure of mine, I usually watch it whilst chomping on a treat size choc, haha!
charliemm said:Thanks for the tips, I have proper running trainers with special gel insoles that absorb shock. Might start taking cod liver tablets again (although stupidly I think this is synned?) as my knees aren't brilliant anyway!
And I totally agree, the anorexic woman looked absolutely fabulous after she'd put on weight - like a totally different person!
kim63 said:Well as long as you get no pain, go for it as enjoying your sport is what its all about x
icklerockchick said:Hey ladies just got into the 9s at 9st 13.5lb at weigh in on Monday. Hoping to get down to my target in the lower 9sx
icklerockchick said:Hey ladies just got into the 9s at 9st 13.5lb at weigh in on Monday. Hoping to get down to my target in the lower 9sx