Anyone in the 9s want to be in the 8's ??
- Thread starter babybuffy84
- Start date
kim63
Gold Member
I make a bolonese sauce, layer it with lasagne sheets & for the topping, mix together either low fat natural yoghurt/quark/creme fraiche with a teaspoon of dijon mustard, 2 eggs & LF cheese....whisk it all together & spread over the lasagne
icklerockchick
slow but steady!
Thanks, I know quite a few people don't use many syns but I enjoy using them and doesn't seem to be affecting my losses so think I will stick to using them all for now! When I gain or STS it's due to mega meal out or drinking session usually not an extra Kitkat ;-) might try the machine next time I'm at boots, really inactive at the moment due to being off work recovering from ankle injury so can't do too much walking and almost no other exercise, will be interesting to see how it changes when I get back into exercising x
Sent from my iPhone using MiniMins
xSent from my iPhone using MiniMins
Going2be*fab*at40
Silver Member
kim63 said:
Please can I join?
Shellie.....18 lbs
x
kim63
Gold Member
Is this a slimming world friendly one? Would luurrvvee the recipe if it is
Have just posted the topping recipe if that helps Nikki.......any more help required come to Chef Kimbo! x
Nikki<3
Gold Member
Great thanks Kim. Need to convert OH to a good SW lasagne. He cant stand quark (after a total disaster on a mousse type pud) and the toppings usually involve it so may try and sway him on this one.
x
kim63
Gold Member
Fair enough about Quark, but low fat Creme Fraiche is lush but does have syns....the WW is the lowest I've found
Going2be*fab*at40
Silver Member
Nikki<3 said:
Hi!
I chose a bad time to introduce myself, sorry!
This feels like a great place to be and soon we will all be in the 8's!
X
kim63
Gold Member
Thanks, I know quite a few people don't use many syns but I enjoy using them and doesn't seem to be affecting my losses so think I will stick to using them all for now! When I gain or STS it's due to mega meal out or drinking session usually not an extra Kitkat ;-) might try the machine next time I'm at boots, really inactive at the moment due to being off work recovering from ankle injury so can't do too much walking and almost no other exercise, will be interesting to see how it changes when I get back into exercising
Sent from my iPhone using MiniMins
Hopefully, you'll be back exercising soon & then you'll be strutting your stuff like the rest of the toned chicks on here!
kim63
Gold Member
We normally have a little chat most days, but we're all hyper tonight! My DH is away all week working, so apart from talking to my animals, its lovely chatting to my cyber pals........I do have friends, but non on SW lol!!!!!
kim63
Gold Member
Right, this is my last post on my laptop as Im off to my pit & Im warn out with all this chatting.
I've come up with another cunning plan......how about we all measure ourselves (dont need to give your measurements) & in a months time we will compare the pounds lost & see how many cms we've lost as well.......just to prove/disprove that even tho the scales may not be going down as fast as we like, we are losing the inches, especially with all the 'fitties' on here! I tend to measure in cm's as its easier to see the losses & I measure:
Bust
Under bust
Waist
Belly
Hips
Lt thigh
Rt thigh
Lt arm, around bicep/tricep
Rt arm, around bicep/tricep
So, dont forget to measure the exact same place each time & no cheatin by pulling tape measure too tight lol!
On the 14th April ish, I'll need all your losses then girls, if you're up for the challenge.
Nighty night x
I've come up with another cunning plan......how about we all measure ourselves (dont need to give your measurements) & in a months time we will compare the pounds lost & see how many cms we've lost as well.......just to prove/disprove that even tho the scales may not be going down as fast as we like, we are losing the inches, especially with all the 'fitties' on here! I tend to measure in cm's as its easier to see the losses & I measure:
Bust
Under bust
Waist
Belly
Hips
Lt thigh
Rt thigh
Lt arm, around bicep/tricep
Rt arm, around bicep/tricep
So, dont forget to measure the exact same place each time & no cheatin by pulling tape measure too tight lol!
On the 14th April ish, I'll need all your losses then girls, if you're up for the challenge.
Nighty night x
parfittaroles
Silver Member
kim63 said:
Ooohhh! I want in
will post tomorrow! Night night all x
Nikki<3
Gold Member
An early morning down the gym... Waiting for them to open!
In defo up for the measurements challenge. I'll measure tonight and keep note.
Totally not with it this morning, just pulled up in the car park at the gym, I get out my car and a lady who pulled up next me says (hun your cars rolling backwards!) ahem.... No handbrake on! Embarrassing!
Xx
In defo up for the measurements challenge. I'll measure tonight and keep note.
Totally not with it this morning, just pulled up in the car park at the gym, I get out my car and a lady who pulled up next me says (hun your cars rolling backwards!) ahem.... No handbrake on! Embarrassing!
Xx
Similar threads
