downtownsuzie
Silver Member
like, like, like!
Anyone in the 9s want to be in the 8's ??
- Thread starter babybuffy84
- Start date
like, like, like!
parfittaroles
Silver Member
charliemm said:
Check out those legs! I'm so jealous! No matter how much I lose my legs still look like fat stumps!!
I might have a look for some fat pics too lol
parfittaroles
Silver Member
kim63 said:
Wey hey! Well done!!
downtownsuzie
Silver Member
Ladies, I'm off to bed - need to get some sleep, ESPECIALLY if I'm jogging tomorrow evening.
Have a nice night x
Have a nice night x
parfittaroles
Silver Member
kim63 said:
The Cardiff half marathon 2011
my biggest achievement to date!
parfittaroles
Silver Member
kim63 said:
I should have added it was my first & last, haha!
Night everyone
xx
lilprincessvic
Gold Member
Gosh you guys chat a lot. i'm going to enjoy it in here even if I decide to stick somewhere along the way. My way of thinking is that I am only 5foot2 and my bmi has only just touch 25 I would die to have a bmi of 22 but been comfortable n confident is my main goal.
Well done to everyone down here, I am loving it already
Well done to everyone down here, I am loving it already
Nikki<3
Gold Member
Morning ladies
So I had the conversation with OH about him being supportive etc and he said he doesn't like the fact I just go to group and pay £5 to weighed and then come home straight away.
So we were talking about going back to calorie counting because he said I was happier doing that rather constantly thinking about syns etc.
So the options are rosemary conley which is £34.99 for 3 months but you also get a magazine, portion pots and measure. Which overall works out quite good value.
Xxx
So I had the conversation with OH about him being supportive etc and he said he doesn't like the fact I just go to group and pay £5 to weighed and then come home straight away.
So we were talking about going back to calorie counting because he said I was happier doing that rather constantly thinking about syns etc.
So the options are rosemary conley which is £34.99 for 3 months but you also get a magazine, portion pots and measure. Which overall works out quite good value.
Xxx
downtownsuzie
Silver Member
Right, body fat analysis - need your help ladies!
I know they're not necessarily accurate as they're not SW scales - although they do show a loss (even while wearing jeans)
Fat index - 12.03.12
% - 30.9
Lean mass - 6st 11.2lbs
Fat mass - 3st 0.3lbs
Fat index - 19.03.12
% - 30.9 (no change)
Lean mass - 6st 10.3lbs (lost 1lb)
Fat mass - 3st 0.1lbs (lost 0.2lb)
__
Does this mean that I'm not eating enough to maintain the exercise that I have been doing? Surely I should be losing fat and not muscle! I've been eating until I am full - I haven't felt hungry all week Surely there's no point in overeating?
I know they're not necessarily accurate as they're not SW scales - although they do show a loss (even while wearing jeans)
Fat index - 12.03.12
% - 30.9
Lean mass - 6st 11.2lbs
Fat mass - 3st 0.3lbs
Fat index - 19.03.12
% - 30.9 (no change)
Lean mass - 6st 10.3lbs (lost 1lb)
Fat mass - 3st 0.1lbs (lost 0.2lb)
__
Does this mean that I'm not eating enough to maintain the exercise that I have been doing? Surely I should be losing fat and not muscle! I've been eating until I am full - I haven't felt hungry all week
Surely there's no point in overeating?
Last edited:
downtownsuzie
Silver Member
Morning ladies
So I had the conversation with OH about him being supportive etc and he said he doesn't like the fact I just go to group and pay £5 to weighed and then come home straight away.
So we were talking about going back to calorie counting because he said I was happier doing that rather constantly thinking about syns etc.
So the options are rosemary conley which is £34.99 for 3 months but you also get a magazine, portion pots and measure. Which overall works out quite good value.
Xxx
Does this mean that you're leaving us? :cry:
Did calorie counting work better for you than SW does? I guess that's what you need to consider hun. Also, did it actually make you happier or is that his interpretation? Only you know how you feel, and I think you need to do what's best for you.
Is there a reason why you don't stay to group? x
downtownsuzie
Silver Member
Charlie, did you run this morning? :flirt2:
Nikki<3
Gold Member
downtownsuzie said:
I'm staying here hun, not leaving you all!!
I think that with SW I just worry too much and I can't relax. Whereas with calorie counting I can eat that slice of pizza if I want it and not feel bad about it.
I just think that staying to group takes up a lot of time after work and I like to just get in from work and chill out :-(
Xxx
Similar threads
