Anyone in the 9s want to be in the 8's ??

kim63 said:
Tudor fix achieved & watched the last 15 mins of The Voice. Excited for tomorrow to get up early & go for a little jogette before taking DH to hospital for his cocyx manipulation ....Im sure he will milk the sympathy but I can forgive him as he's looked after me so well in the past x

Sounds very painful!

I LOVE the voice!!
 
Hi ladies
Everyone seems so motivated and active this weekend well done it's great to read :)

I've been quiet lazy not done the shred.
sat was really busy, had my hair done instead he he and then had to go to a swimming gala in the evening food was good and stayed within plan so happy :)
today done nothing watched the marathon this morning as a few girls from running club were doing it they all did so well and all finished well under 5 hours amazing :)
Hubby took us out for dinner it was gavery so not too bad and I shared pudding with youngest.

Im not sure who subscribes to my diary but I posted yesterday that I'm calling target now and trying to maintain, it's all getting a bit much for me and Im going make myself ill with it.
I'm still going to be around supporting all you lovely ladies I've "met" on here and trying to stay at this weight and enjoy this size :)
Thanks for all your support and advice I really appreciate it, you're all amazing xxx
 
lynica said:
Hi ladies
Everyone seems so motivated and active this weekend well done it's great to read :)

I've been quiet lazy not done the shred.
sat was really busy, had my hair done instead he he and then had to go to a swimming gala in the evening food was good and stayed within plan so happy :)
today done nothing watched the marathon this morning as a few girls from running club were doing it they all did so well and all finished well under 5 hours amazing :)
Hubby took us out for dinner it was gavery so not too bad and I shared pudding with youngest.

Im not sure who subscribes to my diary but I posted yesterday that I'm calling target now and trying to maintain, it's all getting a bit much for me and Im going make myself ill with it.
I'm still going to be around supporting all you lovely ladies I've "met" on here and trying to stay at this weight and enjoy this size :)
Thanks for all your support and advice I really appreciate it, you're all amazing xxx

Glad your feeling good where you are :)
 
lynica said:
Hi ladies
Everyone seems so motivated and active this weekend well done it's great to read :)

I've been quiet lazy not done the shred.
sat was really busy, had my hair done instead he he and then had to go to a swimming gala in the evening food was good and stayed within plan so happy :)
today done nothing watched the marathon this morning as a few girls from running club were doing it they all did so well and all finished well under 5 hours amazing :)
Hubby took us out for dinner it was gavery so not too bad and I shared pudding with youngest.

Im not sure who subscribes to my diary but I posted yesterday that I'm calling target now and trying to maintain, it's all getting a bit much for me and Im going make myself ill with it.
I'm still going to be around supporting all you lovely ladies I've "met" on here and trying to stay at this weight and enjoy this size :)
Thanks for all your support and advice I really appreciate it, you're all amazing xxx

Well done you for calling target as I know a few days ago you were struggling with the whole concept of it all. As long as your happy in yourself that's the main thing & it sounds as tho you are now that you've made the decision. As you say see how you go maintaining as the last thing you need is to make yourself ill! As long as you don't leave us & will be so interested how you get on. I'm happy for you xxx
 
lilprincessvic said:
Glad your feeling good where you are :)

Ha wouldn't say I feel good.... But need to stop cause I'm becoming obsessive and it's effecting me :-( so need to have a rest from the numbers and learn to accept how I look now, I do find it difficult to see the difference and that's not healthy. Still following sw but only going to wi monthly :) x
 
kim63 said:
Well done you for calling target as I know a few days ago you were struggling with the whole concept of it all. As long as your happy in yourself that's the main thing & it sounds as tho you are now that you've made the decision. As you say see how you go maintaining as the last thing you need is to make yourself ill! As long as you don't leave us & will be so interested how you get on. I'm happy for you xxx

Thanks Kim it feels right for now will still follow sw but just taking out the pressure of the scales hopefully I can maintain for a while. So not going anywhere ;-) xx
 
lynica said:
Ha wouldn't say I feel good.... But need to stop cause I'm becoming obsessive and it's effecting me :-( so need to have a rest from the numbers and learn to accept how I look now, I do find it difficult to see the difference and that's not healthy. Still following sw but only going to wi monthly :) x

Hope it helps :)
 
lynica said:
Ha wouldn't say I feel good.... But need to stop cause I'm becoming obsessive and it's effecting me :-( so need to have a rest from the numbers and learn to accept how I look now, I do find it difficult to see the difference and that's not healthy. Still following sw but only going to wi monthly :) x

Hope you feel a bit happier and healthier with the pressure off to lose anymore just now :) x
 
lynica said:
Thanks Kim it feels right for now will still follow sw but just taking out the pressure of the scales hopefully I can maintain for a while. So not going anywhere ;-) xx

How are you going to maintain? Increase Hex's or extra syns. The scales can become an obsession & we get so fixed with numbers its crazy really, but like you I've been a yoyo dieter all my life & am a slave to it! X
 
kim63 said:
How are you going to maintain? Increase Hex's or extra syns. The scales can become an obsession & we get so fixed with numbers its crazy really, but like you I've been a yoyo dieter all my life & am a slave to it! X

That's a good question Kim possible hex's as I don't tend to have all my syns anyway so maybe a bit of both. What do you think ?
 
lynica said:
That's a good question Kim possible hex's as I don't tend to have all my syns anyway so maybe a bit of both. What do you think ?

From browsing the Maintenance thread they seem to say increase your HexB first, but everyone's different & I suppose you have to find your own balance. I'm sorry I can't be much help really as when I got to target last year it all went to pot with another surgery & I used that as an excuse to take up baking & put most of the weight back on lol! X
 
Evening ladies :)

Well I awoke at 5am an have just got into bed! What an absolutely amazing day :) we have rushed around London and went to Harrods and tiffanys, unfortunately nothig jumped out at me in tiffanys but my mum got a gorgeous necklace an has walked around London guarding the bag with dear life!!

Then we went to see wizard of oz and it was fantastic, I'd you ever get chance to go, do it!!

So did a lot of walking and think I earnt 7pp from it. Went to bella itallia ad had spag bol which was 15pp ad then my phone died and I ate a big cookie which worked out at 12pp! Would have rather ha another bowl of spaghetti!! So all in all I've used all my weekly pp but still have 10 activity ones left.

Another positive: I have tracked everything all weekend and stayed clear of the alcohol today :)

Xxx
 
Wow! What active days you all had! Pleased you enjoyed your trip Nikki.
Back to work this morning. Going to walk in (about 3.5 miles) as hubby has gone in extra early this morning.
Positives for today. I'm looking forward to coming home and having a snuggle on the sofa, I have already put a whole chicken in the slow cooker so I don't need to cook for the boys later, I'm going to enjoy my walk this morning.
Hope that you all have a great day. Happy Monday!! X
 
Congratulations for calling target Lynica, good luck with maintaining x

Bit of body magic this morning, had to run for my train, got to the platform and it was about to pull away! The conductor opened the doors for me and said with a wagging finger "next time, try to be a bit earlier!" Consider myself told!

Hope you all have a good day - will be online as much as I can get away with x
 
Morning all. Sounds like you've had a fantastic weekend Nikki, i'm very jealous.

I've actually woken up before my boy so i'm going to do day 9!
 
I have a NSV to share with you all, I was gunna put it on the NSV thread but wouldn't wanna share it with anyone else than u girls :)
When I started sw I weighed 1lb more than my other half which doesn't sound a lot but my other half is a foot taller than me. This morning while grabbing something to wear while doing the shred I picked up his joggers by mistake. While doing the shred I couldn't keep the blumming things up! Think that's defo how things are supposed to be!
 
Evening ladies :)

Well I awoke at 5am an have just got into bed! What an absolutely amazing day :) we have rushed around London and went to Harrods and tiffanys, unfortunately nothig jumped out at me in tiffanys but my mum got a gorgeous necklace an has walked around London guarding the bag with dear life!!

Then we went to see wizard of oz and it was fantastic, I'd you ever get chance to go, do it!!

So did a lot of walking and think I earnt 7pp from it. Went to bella itallia ad had spag bol which was 15pp ad then my phone died and I ate a big cookie which worked out at 12pp! Would have rather ha another bowl of spaghetti!! So all in all I've used all my weekly pp but still have 10 activity ones left.

Another positive: I have tracked everything all weekend and stayed clear of the alcohol today :)

Xxx

Sounds as tho you had a lovely day Nikki & well done staying on track x

Wow! What active days you all had! Pleased you enjoyed your trip Nikki.
Back to work this morning. Going to walk in (about 3.5 miles) as hubby has gone in extra early this morning.
Positives for today. I'm looking forward to coming home and having a snuggle on the sofa, I have already put a whole chicken in the slow cooker so I don't need to cook for the boys later, I'm going to enjoy my walk this morning.
Hope that you all have a great day. Happy Monday!! X

Hope you enjoyed you walk....pouring down here! x

Congratulations for calling target Lynica, good luck with maintaining x

Bit of body magic this morning, had to run for my train, got to the platform and it was about to pull away! The conductor opened the doors for me and said with a wagging finger "next time, try to be a bit earlier!" Consider myself told!

Hope you all have a good day - will be online as much as I can get away with x

Told off well & proper like a naughty schoolgirl! x

I have a NSV to share with you all, I was gunna put it on the NSV thread but wouldn't wanna share it with anyone else than u girls :)
When I started sw I weighed 1lb more than my other half which doesn't sound a lot but my other half is a foot taller than me. This morning while grabbing something to wear while doing the shred I picked up his joggers by mistake. While doing the shred I couldn't keep the blumming things up! Think that's defo how things are supposed to be!

Haha!Wouldn't they be too long tho as well as you're only diddy! Great NSV! Ooh & good luck for WI today, here's to a good loss for us all this week! x
 
Hope it doesn't sound as tho Im making excuses so early in my new exercise regime, but I got up early today to go for a little jogette/powerwalk & its pouring down outside! So I'll wait another hour & see if it calms down a bit out there as I really want to go! Poor DH is not worried about his little op, more about his belly & how he's going to survive with no food lol! He was allowed a light breakfast & is NBM now, but he's a real b***h when he's hungry lol! x
 
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